>>42043441
dont derail my thread faggot
Joe Delaney is my hero.
how do I get this
>>42043432
Kratos is my type of body shape far away tho
how
i just want the generic thin body
>tfw I reached where I wanted to be aesthetic wise and am now regressing due to lack of interest in lifting now
>>42044437
Just lose weight until you look like that.
Don't forget to lift, even if you want to be thin, to make everything tight.
I unironically want fridge mode :3
>>42044437
eat less and "run"
>>42043432
>>42044477
how do i lose weight then? with push ups, squats, pulls up?
???
helpp
>>42044484
london?
>>42044509
holy fuck, who is?
>>42044484
fridge mode?
>>42044509
Mirin
>>42043460
you look like saul
>>42044569
If you're looking to lose weight, I'd first glance at dieting and overall eating better. You'd be surprised how much it helps if you make simple cuts out of your daily eating.
If you are trying to lose a few pounds and aren't terribly overweight, I'd also look at cardio. I mention this, after, diets since some cardio (jogging/running) can be hurtful to your joints if you have too much weight to begin with.
Lifting/exercising is better for gaining muscle so I'd say to throw that in too if you're willing enough and dedicated.
>>42044569
Listen little baby, your gonna get a lot of hurtful and degrading comments.
Let me just say, your perfect the way you are.You hear me sugar? PERFECT.
Don't ever change, you deserve everything and anything you want.
Stay safe for me baby girl.
> Mfw you hurting
Pitt in Fight Club.
>>42044876
I think this has been posted before, but source me on this dude. Goal legs identified.
>>42045445
How much do you think his bench is?
I say 2 pl8s
I am fighting for this body after years of anorexia. It's so far from my former dreams but I know it's attainable or close
>>42045507
I want this butt
>>42045507
How close are you? Can we get some progress pics?
>>42045445
This is also mine. Let's race.
>>42044509
I always thought Chris Evans was the perfect human specimen but god damn, he might have some competition. This guy is a hunk.
>>42044569
READ THE FUCKING STICKY
>>42043432
>>42045536
he looks like the dude from prometheus
>>42045463
Don't know
>>42044509
Is that joe Rogan
>>42045445
How does one get this body....
>>42045463
Adam Charlton
That one light skinned guy that gets posted every once in a while with trimmed body hair
>>42044437
Stop eating bread. Bread is quite possibly the worst food for you. It's just empty calories. Over the years, the flour we've used has slowly become more bleached and refined. Whereas before it was actually healthy and nutritious it is now akin to poison. I'm no healthfag, I smoke weed, do MDMA, and ketamine. But you know what I don't do? Eat bread
>>42045728
>lift weights
>do cardio
>eat nothing
>>42043432
>roiding for this
Christ.
>>42043432
He is also goal strength for me
>>42046044
> Just be confident and learn how to dance
>>42046052
He doesn't dance but does very impressive stuff
>>42045704
met big z, his a big guy
>those pecs
>those arms
>dat adonis belt
>those abs
>dat dick
need to step up my game
>>42046076
Naked Snake is best Snake
>>42046119
>hairless except for crotch
200% gay
>>42046152
that's a problem how?
>>42046163
Because there's a line forming and you aren't cutting, faggot.
>>42046119
Damn, that's some serious bloat and gyno.
>>42044279
>dat APT
>>42044618
waist, hip and shoulder ratio are all pretty close to 1:1:1
>>42046119
who is dis?
>>42046916
thats not gyno
>>42043432
>>42046071
> Women like to laugh
> Don't give a shit about what people think of you
>>42045949
Fuck you buddy. Bread is awesome.
>>42043460
enjoying Auschwitz?
>>42044509
IM WET
(((NO HOMO)))
>>42046084
4 u
>>42046119
>dat manlet
Will eating strictly meat, veggies and whey for 6 weeks at a caloric deficet get me lean? Currently 5'6 155lbs 15%bf
>>42046044
Definite proof that muscles won't make a kike look like a human. Look at that schnozz!
>>42050412
Not sure what you are talking about, he is from Italy.
>>42044509
>>42044599
Dmitry Trubin
Famous armwrestler.
You're welcome bitches.
>>42046044
>have a body like that
>completely invalidate it with numale hair and glasses
>>42043872
Manlet version of this for me- mostly working toward those thighs. And also some mass for my ass.
Jean Claude Van Damme was NATTY
>>42052150
Just look at what difference in gains 1 year made between Blood Sport and Cyborg. Dude got off cycle during the latter.
>>42052439
Seems similar in Cyborg to Bloodsport desu
He just looks older and heavier as you do with age and unlike people who drop off cycles you see the body change and get smaller but van damme's body has been pretty consistent till today(compare his 18 year old bodybuilding physique)
>>42043432
t. nignog
Can someone explain how I would go about obtaining this body?
Is it just mainly cardio and having low body fat?
I'm naturally pretty thin
Im new af go easy and soz for potato pic
>>42052885
Chloroform soaked rag. 1xF
>>42045524
You horny piece of shit kek
>>42050349
Goddamn