I am an extreme poorfag, and at the moment can't afford to put money into gym subscriptions or buying free weights. I own a cymbal bag kind of like pic related, where it has a handle at the top, as well as backpack straps. I have several cymbals and a variety of equipment and other shit I can put into it to add weight. What are some good exercises I could do with this to build muscle? Despite my shitty current situation, I want to get more /fit/.
Kys
>>42039447
this
>>42039447
Fpbp
>>42039110
One time on while away on exchange I trained arms by filling a book bag with heavy textbooks. Did curls and behind the head tricep shit. Actually hit them pretty good
Do pushups, pullups and running
>>42039110
Why won't you go play cymbals in a park to get money for a gym membership?
Fucking kek OP this made me choke on my blueberries I was eating.
>>42039527
Lel someone send him marching band music.
I've done plate warm-ups that you could probably do with a cymbal bag. Hold it with both hands then squat, lift above head, move in high arc or all of above.
>>42039527
i kekked out loud
>>42039110
What are you fucking dumb? The handle will break and all the weight will fucking destroy the fucking pavement and might tear the newspapers you call a bed.