>On 02/24/2017 I was 220lb >today I am 150lb Ask me anything

Congrats man, that's really impressive. I believe in you. We all gon' make it.

>>42037879
How's DNP?

>70 pounds in 18 weeks
>0.55555 pounds lost a day

>>42037879
Ey b0ss....

>>42037890
Taking a to explain myself, I am a Manlet, 5'6, I was way overweight with 80 pounds over, for my hight, I should be 140, but as I keep weight, I'm working on my muscles as well. I'm still looking fat, and my manboobs still there, so apparently I need to loose 10 more pounds, but I found the way to loose that in a week

File: Screenshot_20170518-121007.png (345KB, 1080x1920px) Image search: [Google]

345KB, 1080x1920px

>>42037879
Impressive. Now tell my wife what you did.

Impressive. In that same period I've only lost 45 pounds.

>>42037933
see >>42037919
No wonder you look like shit. They're no way you lost that much weight without the majority of it being muscle. Congrats, you went from fat to skinnyfat and lost your muscle in the process

>>42037879
>>42037934
He has nice eyes

>>42037934
Intermittent fasting

>>42037956
Actually I am gaining, not looking muscle mass, I was skinny far before, skinny arms. And skinny legs with a horrible bod, now I have wide shoulders, legs are showing more definition, and bigger calves, and not loose skin at all

>>42038071
Don't listen to the haters OP. I believe in you.