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TGSK

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Thread replies: 12
Thread images: 3

/Things Grills Should Know/

Bruhs, my gf has some light case of cellulites, and she says she can't get rid of it no matter what. I told her to cut sodas and do exercise. Now she is really into squats and ciclism, but it is still there. Do any of you have some advice for this?
Also, basic things every girl should know about fitness and health.
>>
>>42034731
>inb4 filename

Focus in the actual matter, bruh.
>>
Cellulite is when your fat is squeezed into your skin. It's mostly from sitting on an ass all day.

Tell her to stop sitting on an ass.
>>
>>42034731
CELLULITE IS JUST FAT
1. LOSE FAT
2. GAIN MUSCLE
3. NICE ASS
ITS NOT HARD
>>
>>42034731
Girls should know that real men want the pic on the left
>>
Left is nice tho
>>
>>42034771
How to stop sitting on your ass though
>>
File: 1419392722417.jpg (11KB, 244x250px)
1419392722417.jpg
11KB, 244x250px
Do hard leg day.
Do glutes.
Do cardio.
Do diet/eat healthy.

That ALL a girl should known.
>>
File: 1459592051061.jpg (51KB, 615x593px)
1459592051061.jpg
51KB, 615x593px
>>42036370

cyкa пoжaлyйcтa
>>
>>42034731
>ruining a nice bodyfat distribution to create a man ass
doctor should be shot
>>
>>42034731
id take left
>>
>>42037009
not a doctor, some 9 month exercise program, they post all 9 months on the ig
Thread posts: 12
Thread images: 3


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