Last two digits you roll is the amount you do go
>>42034366
3 extremely difficult pushup(variation)s are more valuable than just volume work for me
For those who refuse to finish their challenges
rolleroo
>>42034400
The only person that doesn't need to do shit
>>42034366
fuck you're right my mantits are acting up
Let's roll
fat rolls
as long as I can do them in sets
>>42034366
roll
rollerino
rel
>>42034366
rolling
Rollll
rell
>>42034366
Aight, lets see how I do.
RAWL
I can do 400 easily.
>>42034366
Alright roll.
>>42036795
Holy shit, I'm a dyel faggot but I guess I gotta do it. Can't do it in one go thought.
>>42036803
You can do it. Just put your mind to it.
ROLLAN'
>>42034366
roll
>>42034366
roland
alright lads my turn
>>42037700
wtf reroll
>>42037700
>700
Good luck
>>42037710
>last 2 digits
>0 is a digit
>>42037723
You supposed to use 3 digits on 00 you massive homosexual
Let's roll!!! °=°
>>42034366
12312321
Ok
>>42034366
Rolo
>>42034366
Call me irish Stu 'cause I'm Dublin what I get
>>42038325
Okay, 50 pushups, and then I'll go upside down and chair dips. Vacation time is over, and I got a tournament coming up
roll
Wewt
>>42034366
Rolling
>>42034366
hiaaaaaa
Let's roll
>>42034366
Alright RNGesus don't give me some pussy ass number
>>42038847
Gonna double that because gains
>>42034366
allright.
YEOW
>>42034366
I wanna die
Rollan
Rolll
>>42034366
they see me rolling
>>42039908
gotta double up here
>>42034366
Rolling
>>42034366
Ultimate back routine:
Rack Pulls
Weighted Pull Ups
Shrugs
BB Rows
All I ever do or need to, Deadlifts are good for powerlifting less so bodybuilding.
rollio
Ok
>>42034366
rolling
Rolllll
>>42034366
HEEEREEEE WEE GOOo
I will roll.
Rolling
>>42040699
cucked
>>42034366
last 2 digs x3
>>42034366
last time i got 99, lets see what happens this time...
>>42034366
roll
>>42034366
Roll
>>42034366
Ok, seems fun
>>42034366
roll
>>42034366
pls give me
Roll
>>42034366
Rlln
pls b gud
not difficult either way.
>>42034366
Rawlin
>>42042396
Fuck me.
>>42034366
ROLLIN
if dubs, double
>>42034366
rolling
I did 80 once and holy fuck did my sides feel sore
>>42034366
ass
>>42034366
Polle olle
rolle
>>42034366
I want to see
>>42034366
Rolling
>>42034366
rolling
>>42034366
roll it david
Rolling
>>42034366
aight
:))))
I hope I get 65
>>42043765
congrats
benis
I just benched a bunch please dont kill me
>>42043812
thank <3
ok
uuuuuuuuuuuhhhhhhhhhhhhh
>>42034366
roll
>>42034366
ok
rollerino
>>42034366
nigger
>>42034366
roll
fag hag
>>42034366
rolling for my waifu
whateva
>>42034366
double roll since last roll was shitty low
I'm feeling fat ok
I ate dinner. Goat, rice bread and 1/3 pint or brownie arctic blast that i feel guilt about. Also yogurt that i feel fantastic about. It was satisfying. ROLL
>>42034366
>>42044621
Re roll for higher
ROOOAWL
>>42034366
What about last three digits Anon!
>>42034366
roll
Rolen
rollin
>>42034366
rolling....
>>42034366
ok!
>>42034366
Henru Rawlins
rollinnn
rollerino kripperino
>>42034366
roll
roll
>>42034366
lets go boy
oi
AFTER SHOWER PUSH UPS
>>42034366
rollo
>>42034366
fuck why not
>>42034366
roll
>>42034366
Fuckkk
Gay homo fags
>>42034366
do it
>>42034366
Rollin'
yeet
Rolllll
role
>>42034366
rolan
>>42034366
Rolling
>>42034366
Rolling for friend
>>42034366
oh boy
>>42048800
roll again gg
Alright
For friend
>>42048888
>quads in a push up thread
rip my friendo
>>42034366
kkk
les go.
>>42034366
roll
rollan
>>42034366
Rollin
I've already done 50ish pushups today. here we go anyways!
>>42049454
Done it.
Let's go
>>42034366
roll
Fug
Rollo
Roooollll
rollan'
>>42051073
>No hips
>Tryhard tan
>Makeup face
>Pellet gun
Delet this
>>42034366
Let's do it
>>42034366
roll
>>42034366
roll
>>42052031
Too ez kiddo, let's go again
>>42034366
roolllignngg
>>42034366
Jackie chan has a shit body
Roll
>>42034366
Let's gooooo
Ok
>>42034366
roll
>>42034366
rollin
>>42034366
I need this. But we should have hard modes, such as on fists, finger-tips, wide/narrow variations and incline/decline.
rolling anyhoo
>>42034366
Hold my beer
Yep 29
rolling again cus i'm bored
>>42034366
roll
Sure.
>>42034366
RRRRRRRRRRRRRA
>>42034366
rewl
>>42054210
Adding to this
>>42034366
rollyrolly
>>42034366
>>42034366
>>42034366
>>42034366
Rollin before I go to bed
rollio
>>42034366
Chest day tomorrow, I'm saving my push muscles for then. Fuck you op I'm not doing none of these pushups
>>42054548
Did 50
im going to regret this
ROLLING
>>42034366
Fuck it
Off thread theme but still relevant.
When do the bitch tits start to go away. Went from doing Knee push-ups to real ones. Still not a significant reduction in size.
sure
>>42034400
roll
>>42034366
rolling for 99
>>42055397
tfw 97 pushups fuck
>>42055397
>>42055404
reroll because I'm literally fat and weak and I can't do more than 10 pushups in one go or like, 40 in one session
Rolling, be gentle rng-sempai it is my first time
>>42034366
roll
>>42055423
That was first push-ups i did in years, not as set, but i did them all and it felt oddly good.
>>42055501
lmao i only have to do 1
>>42055537
did it come at me
Rewl
>>42055773
did it again actually uwot?
I'm a pussy faggot so if its more than 30 ill do them in sets
>>42055937
rerollin
roll roll roll roll roll roll roll roll
c
ayayay
99 plz
>>42055937
but in same way walking nude in worst part of your city at night gets woman raped
those guys are to blame for allowing that to happen
fuck
>>42034366
rorr
>>42034366
no promises
>>42034366
fuck yea
>>42058912
reroll
>>42034366
roll
>>42034366
Ayyy lmaooo
>>42034366
..roll
...roll again 52 is too few
>>42034366
rollin'
Roll lets do this shit
>>42059602
Well that was disappointing...
>>42059610
WTF IS THIS REROLLING [3]
>>42059620
I NEED HIGHER WHAT IS THIS BLASPHEMY
99 pls
Skelly roll
Fuck me up family
>>42059704
I think any roll 09 or less should jump to triple digits, mr. 704, hehe.
>>42034366
roll
Le
>>42059742
I may be famine-survivor skinny and beginner as fuck, but I'm gonna have to take you on
4 is pretty disappointing
I wont make 704 but I'll do it until I'm crippled anon
SASAGAYEEOEOEOOEOEOEEOEOEOOEOEOEOEOED
Pushup 2: Electric Boogaloo
>>42051953
it's a shitty pronstar.
it's all for attention
https://www.youtube.com/watch?v=WgN-CJndmWo
>>42034366
man Jackie had a weird chest
rollin
>>42034366
Oh no
rolaids
>>42045486
Round 2.
Yay doms
Roll me up scotty
>>42060720
Lel
rollin'
>>42034366
Roll
>>42034366
Why is his chest so tiny? Does he not know proper form?
sdg
>>42034366
fhk
>>42043124
again please
Rollerino
Away we go
>>42062101
Seriously? Fucking 1?
>>42034366
Ohhh I'm not gonna enjoy this
>>42062211
HAH GOTEM
>>42034366
roll
>>42062211
not so fast faggot
Roll famalam
Roolling
>>42036803
Nigga, 3 pushups, you got this senpai
>>42034366
oh boy
>>42034366
99 get
fugg
>>42034366
ayy lmao
>>42034366
Rollerino bingo
>>42034366
rolling
>>42034366
Roll
UNBANNED NOW SO LETS GOOOOOOO
>>42064992
FUCK
rolan
rawl
>>42034366
Dom & Roland
>>42034366
okay i'll try i guess push ups erryday
>>42034366
Rawlin