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NoFap 130 Days. AMA.

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So /fit/ I just hit 130 days of NoFap, AMA.
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>>42033722

How many times have you came in your sleep and had to get up in the middle of the night to change your underwear and go to the bathroom and clean up?
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>>42033736
Around 4 times, doesn't feel like a relapse though. Nocturnal emmison keep on the mission, hands on cock reset the clock.
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>>42033722
Did you journal it? How do you know if anything's actually improved or changed?
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I tried no fap and my cock leaks precum like a faulty faucet and refuses to stay soft whenever I hang out with a girl I've been seeing.
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>>42033765
You feel it. You have higher energy, more motivation, feel less depressed, and make gainz faster.
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>>42033771
that means its working
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>>42033722
How many times have you nutted, including with any women(male)
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>>42033790
Around 4 wetdreams, and twice with women.
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
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>>42033789
I want to spoon with her when we cuddle on the couch to watch movies though and this is fucking embarrassing so just let her lie on my chest while I cover my soaked erection with a throw pillow awkwardly like a deviant.
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>>42033784
Yeah of course, just like anything else. But has anyone recorded their changes over time? You can't make gains unless you make records.
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>>42033722
I never had ED issues, or imo needed the confidence boost. I just normally don't, but now my relationship is long distance and the longest I went was a bit over 3 weeks. I don't want to pop off early with my girl so I don't go in with a loaded gun.

My questions is this
>>42033744
What is the reason people subject themselves to nofap? My buddy actually got some fucked up infection in his nuts from it. He was all for it until that happened that now he won't do it since the doc told him that was exactly the problem.

What is your endgame really? What is your actual benefit?
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>>42033807
Started feeling good after two weeks, until around days 80-90 had a flatline now I am good now
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>>42033821
Yeah that is a rare case though, I have seen all benefits so far.
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>>42033806
Put your erection in her back already. Chicks like to know they're turning you on. Just be ready for sex.
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>>42033832
>What is your actual benefit?
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>>42033821
I used to watch porn every day, and when I just masturbated i went back to porn. Nofap is easier to me than no porn
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>>42033821
Your buddy didnt clean her penis during nofap or what?
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>>42033837
Look above m8 ^
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>>42033722
What have you achieved so far?
What changed the most for you?
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>>42033800
Bateman; my long lost father.
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>>42033821
It helps if you fuck your hand everyday (sometimes multiple times) while watching porn like a degenerate. Eventually your mind is messed up and all you can think about when you see girls in real life is fucking your own hand to bust a nut.

Also, girls can smell a handfucker from miles away. It's in your body language - your lack of confidence and air of degeneracy when they come close to you.
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>>42033839
Naw, didn't even hit a skoog within the time for it to be from her. His only symptoms of nofap were premature ejaculation and a fucking infection that the doctor literally said was from him not ejaculating enough.

I'm honestly curious.
>What is your actual benefit?
>>
>>42033842
I see nothing.
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>>42033835
alpha certified
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>>42033845
I have achieved better results in the weight room, run 3-7 miles daily, eat healthier, and overall feel better and clear minded.

Other than the health benefits, what has changed the most is my confidence with women. I have never been a austist with them, just kind of nervous. Now I have no nervousness at all to talk to them.
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>>42033868
>>42033784
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>>42033806
>not wiping some precum on her lower back and having a laugh
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>>42033880
These are just meme answers

What changes? Do you have a job? Have you started going out? Do you have a gf? What did you replace your time with?

Does your dick work?
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>>42033835
She's a conservative christian and kind of a prude so she'd be turned off or even disgusted if I tried something this early. But at this point I've been >tfwnogf for too long to care and she was cute and the first girl I actually approached after finally gaining a nice body and some confidence to go with from lifting daily for over a year.
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>>42033860
So it helps if you are literally a degenerate fapper?

I guess I get that, but you have to be fucking up pretty hard to even get to that point imo. I'm pretty normie and sometimes you people make me wonder.
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>>42033864
>>42033784
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>>42033887
sounds like a sugar pill. maybe I'm just skeptical.
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>>42033901
Like 90% of 4chan are compulsive masturbators and porn addicts, which is why this nofap thing felt like a sudden magical life-changing thing to them.
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>>42033914
I fap 2-3 X a wee is that compulsory?
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>>42033914
Makes sense. It just boggles my mind that whackin it to gay furry bdsm cartoons 3x a day wasn't a warning signal that maybe you aren't "well adjusted".

Moderation is lost to some I guess.
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>>42033932
What kind of stuff are you jacking off to though? If it's fucked up shit then you might have a problem.
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>>42033784
>You have higher energy, more motivation, feel less depressed
I'm on day 5 of nofap and I literally feel the complete opposite of this.

Then again, its not just nofap, its literally just not cumming, so that might be why?
I can't focus on writing music, I can't focus on conversation, etc

My girlfriend is coming home tomorrow, so that'll solve that issue I hope. Anyone else experience this?
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>>42033947
I fap like 2-3 times a week if I'm not that busy and usually just normal sex. I'll fap once a week if I'm busy with work or something...
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>>42033940
You know that sounds like mental illness and not fapping too much.. nofap won't help someone who is getting psychological pleasure from some kind of mlp or gay furries. They have a mental issue at that point
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
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>>42034017
General adaptation syndrome is weird and can slowly turn a normal person into something fucky, given enough time.
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>>42033722
What's it like being a walking meme? Why do you believe in pseudoscience?
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>>42034037
Yea that's just another reason for me to leave. Can't believe someone could get pleasure for that. I even laugh whe watching porn but watching some gay ass MLP shit is beyond rescue.
>>
I have to be honest though the real thing that helped me change my life was cleaning my room, kitchen, car, and organizing as much as I can. Nofap sounds like a cool thing to try out but I'm pretty well sorted right now even though I fap sometimes...
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>>42033891
you are not going to übermensch with a year of just simply not masturbating..
maybe not even 10 years

by average you can not expect much from nofap (at least for 2/3 of a month), but it is worth it to try to benefit from since its kind of like a small boost that helps you achieve things that would be harder without nofap.

it all comes down to you really.
its possible to dominate your life within 2 months of nofap or still be a faggot after 30 years of it
nofap is not really the main focus, these kinds of things just make you slightly better as a whole (not that it does not have benefits directly related to "not masturbating")

its like taking cold showers. sure it has direct benefits like slight metabolism boost (probably by 0,7% on average lol). it's mostly just a hollow act by itself. like wtf why would i not take warm showers and get the morale boost of a comfortable, preferred hygiene routine after like a cold day outside or something.
but i still take cold showers.
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>>42033821
Yeah that's totally because he did nofap, not because he is a dirty fuck or anything.
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>>42033722

Pic related, the founder on nofap
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>>42034611
Wow, somebody had to start a movement where men don't touch their dicks?
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>>42033722
What made you start?

What superpowers have you gained?

At what point did you start having weird sex dreams?

I'm on day 8 so far.
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>>42034611
That's almost exactly how I imagined him. It's also how I imagine most nofappers.

Sad, broken men who need to grasp to some placebo in order to go about their lives like normal.
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>>42033898
you're a bitch

you need to touch her with your dick. it will turn her on. or she isn't worth the trouble.
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>>42033998
>I'm on day 5 of nofap
The first 2 - 4 weeks are the hardest part. You will feel (usually) what is basically withdrawl. Then, by the second or third month, you should feel better in general.

It's a kind of a long haul, but it's worth a try at least once in your life; just to see if it really makes a difference.
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>day 8.5
>not too bad so far...
>had a neat sex dream last night
>just waiting for it to get worse
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>>4203464
why the fuck is that something to discourage wtf?
what, as opposed to being addicted to porn?
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>>42034646why the fuck is that something to discourage wtf?
what, as opposed to being addicted to porn?
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Day 17 here. Developing superpowers. I think I am the One.

Only ever did No Fap on 7 day cycles before and got some benefit but nothing compared to 7+ days onwards so far.

Permanent No Fap is the way to go. Boosts you to the next stage of Man's evolution. What's next brahs?
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I just relapsed today, just jacking off instead of looking at any material. Came loads brahs. I think NoFap is good and all but really it's just supplement in order to activate NoPorn, which is a lot more damaging. I had a streak of 8 days and I did notice some benefits. Might have another wank this time to some hentai as a way of treating myself and then go on another run.

Withdrawal symptoms are very much real if you're a fapaholic. The first three days are the hardest since I had trouble sleeping and I just wanted to punch/fuck someone. I also had three lewd dreams in a row, not wet dreams but just my subconscious rawing these hot chicks. Anyway, I will continue doing this since I'm going abroad with the lads and I'm gonna fuck some Greek bitches.
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>>42033722
Good job Anon. I'm on 66 right now.

What are the biggest improvements from where I am to where you are?
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>>42034652
I want to anon... Just some innocent back and forth flirty texting with her right now gets me hard though. I guess I've been deprived of female interaction for too long.
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>>42035106
>addicted

It's not an addiction, it's a lack of discipline+worthwhile activities
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>>42033722
just hit the point of noporn where lena dunhams tits gave me a hard on and had a fap thinking about hate fucking her ugly ass, I WILL MAKE IT
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>>42035640
So you traded one form of degeneracy for another. Congratulations, you're right back to where you started.
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>>42035666
im fine with being the perverted version of bud-light
>>
ITT: Fucking retards searching for a magical solution to feeling the general shittyness everyone feels. Faping is natural. But like everything, don't let it control your life. NoFap is hard and that's why people think it's healthy and sets them apart from the rest. It doesn't, it's just stupid.
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>>42035928

Try it just for 7 days and report back. You'll be less sceptical. Try it for 14 days and you'll be a convert.
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>>42033898
I don't care if she's Jesus's mother. You put your erect dick against her back. She will like it.
"You turn on, what can I do". There, you even told the truth. No awkwardness. You're completely embraced. You both feel good and her ego is through the roof. She already likes you. She might not say so but she will love to feel how hard she makes you. They all do.
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>>42035989
I will. One week then we'll see
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>>42035928
It sets me well apart from my fapping self though. That miserable, empty husk of a man. If I start wanking again I'll literally binge every day. I have an addictive personality so that's why nofap makes such a huge difference to me.
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>>42033821
>What is the reason people subject themselves to nofap? My buddy actually got some fucked up infection in his nuts from it.

You don't get infection from Nofap you fucktard, he is either someone very filthy or had sex with some who is.
The only "bad" things you can have from NoFap are blueballs or a bit discomfort in the prostate (both are resolved by nocturnal emission).
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>>42033722
Nofap is just a meme. All the people who actually felt like shit after ejaculation and got more energy from not ejaculation were weeded out of the gene pool millions of years ago.
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>>42033784
Problem is, most of these are probably placebo. If you don't actually buy into nofap being a miracle cure, than all you'll be gaining from it will be some discipline
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>>42035989
Lmao you fucking faggot, sometimes i go a week without fapping without even fucking thinking about it. It doesn't change shit.

Unless you were so fucking pathetic that masturbating ruined your life in the first place.
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>>42033722
How often do you have wet dreams and morning wood now, and how often before?
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I'm home alone for a few days and im on 3weeks noporn fapping once a week(sundays) and I really want to do the most degenerate shit. I can stay away from porn no problem but the urge to put on panties, bra, thigh highs and shave my legs/ass etc is so hard to resist right now. I can't do noporn and not relapse at least a couple of times r-right?
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>>42033722
How do you resist the urges in the first few days? It's been really hard for me to just get past day two, and I used to be able to to get up to day five without problems.
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No fap is making me in a bastard. Like i am being an absolute cunt to people especially women and treating them like crap with all the agression. I guess this could be good but i feel guilt over it.
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>>42036222
dress up like a girl and give yourself a prostate orgasm next time you fap
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>>42036272

Gym. Run or lift weights works for me.
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>>42036300
I thought noporn would stop these urges
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>>42036222
Wtf bro?
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>>42036323

Welcome to /fit/.
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>>42036323
what? why would you even nofap/noporn if you're not at least a little bit degenerate
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>>42036340
I thought /b/ was containment for traps
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>>42033722
enjoy being a prime candidate for prostate cancer and jizzing in your sleep retard
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>>42034001
That's not even close to becoming a problem. I fap three times a day, as a MINIMUM
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>>42033860
>girls can smell a handfucker from miles away
So they can smell every guy?
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>>42033736
>change your underwear
not sleeping naked in 2017
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I jack my cock off 12 times a day at least. I don't see how anyone can go two hours without an orgasm.
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>>42035928
>Faping is natural
Can't even type in english properly, jew?
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>>42033860
>while watching porn like a degenerate.

porn is the most normalfag thing in the fucking world, holy shit. fucking incels on this website with no clue of what the outside world is like.
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>>42036296
Nofap isnt for everyone. Only some people gain benefits, thats why there is such a divide. Noporn however, is what every real man should be doing.
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>>42036627
dumb goy, (((they))) want you to go out, find a girl and start a family and take a loan and eventually a mortgage to pay for your family. (((they))) don't want you to sit in your basement fapping because that doesn't (((stimulate the economy))).
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>>42033898
just do what you want and grind her back with your dick you faggot
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>>42036640
>calling me goy
>refering to (((they))) as bad people
Which side are you on?
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>>42033722
Day 8 here for me. I'm slowly regenerating from all that nut busting I did in the past. Can't wait to hit 90 days and reset.
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>>42033722
>So /fit/ I just hit 130 days of NoFap, AMA.
Why is your test so low that you have no libido? You must have Klienfelters Syndrome or something, LOL.
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>>42033806
What is your FUCKING problem, pal?
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>>42035928
>NoFap is hard and that's why people think it's healthy
No, it's worse than that. Teenage-through-20's boys tend to want to do everything in the most difficult, inconvenient, dangerous, and inconceivable ways, to 'prove they're manly', so of course they think the 'no fap' troll-meme is a good thing; the trolls convince them that masturbation is a sign of weakness or perversion instead of the normal, natural, beneficial thing it really is.

This needs to be put into the goddamned sticky:
Masturbation is NORMAL, NATURAL, and actually HEALTHY -- so long as you're not ADDICTED to it, and/or to internet porn. If you're addicted then BACK OFF and find something else to do. Once a day is FINE. More than that on a regular basis is a sign of a problem, but stopping entirely for months at a time? That's not good either. MODERATION in all things is the key.
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>>42036616

Would you rather all over your sheets?
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>day 25 no fap
>noticeable energy boost
>progress in gym increased
>erections harder
>got a gf
>hair-thinning reversed
>eyesight improving
>can communicate basic orders to animals
>able to manipulate the weather slightly
>can walk on water for about three steps before i sink
can't wait to see how much better it gets bros
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>>42033749
*nods head slowly*
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>Muhammad Ali Boxing Legend “There’s a kid just come down here named Cassius Clay. If you bet on him every time he fights, you’ll be a rich man, ‘cause he won’t lose a single fight. I believe his thing is sexual control. And he’s got it. Any kid who can control his sex can with the title. I believe it.” (Olympic Boxing Coach, Harry Wiley, quote from book ‘Muhammad Ali, The Greatest.’

And the degenerates still have the balls to question the power of Nofap and/or Nosex when needed. There's just no way of saving you fools, is there?
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>>42036751
you took "control his sex" to mean "bet on cassius, that guy never jerks off he's sure to win"?
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>>42036296
What matters is how they react. They may love it
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I've been on it for almost a week and a chick is coming weekend. Should I let it all out on her or would be better to unload the gun before?
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>>42036765
Not me that trainer guy said I trust he knows his shit.
>>
>havent looked at porn in 3 days
>already starting to boners over anything

wew
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>>42033800
Checked, lad.
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>>42036863
Her, tell her you can't control yourself around her, and then go again.
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>>42036927

That's a good one. She's quite compreensive so it might work, but i'm not sure about the reloading time, it might took too long and ruin the mood.
>>
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Boys i need help

>high sex drive, fapping 2-3 times per day
>meet grill on tinder
>meet up for sex
>feels good but after 15mins i feel myself going soft and need to fake my orgasm to get it over with before i humiliate myself
>tfw couldnt cum
>she still got off so its not a total loss

This is when i realized nofap isnt a meme. Im willing to do what it takes just tell me what i can do to save my soul.
>>
>>42037007
>high sex drive, fapping 2-3 times per day
Well, just try doing it less than that. You don't have to be autistic about touching your peen.
>>
I've been on the nofap/noporn since January 25th.
Haven't watched porn since then.
Did nofap for 30, then 125, now 3 days so far.
I don't really know where to go now.
On the one hand, I'm a 24yo virgin and almost daily fapping for 12+ years definitely is partly to blame.
On the other hand, I've not seen much improvement during the 125 day streak.
Right now, after 3 days I feel fine. I feel even better than at the end of the last streak.
Overall, it wasn't hard to stay away from fapping, but except for a few periods where I was very aggressive, horny and energized, I just felt normal or "okay" most of the time.
I never really had a problem with too much fapping, and even if I did, I'm confident that I flushed that out of my system. The real problems came from porn, which I haven't watched in over 5 months and am not going back to.
I honestly don't see any reason to try for longer streaks, I've simply not seen any significant change beyond nofap for 1-2 weeks.
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>>42036724
top kek
>>
>Day 174
>if a female near me has exposed forearms or ankles I get an erection for 6 hours
>my 100m dash time is a full 2 seconds quicker
>gained 22lbs muscle
> can finish literally anyone's sentences
>six gfs right now
>promoted at work
>won the lottery or somethin
>people literally throw money at me in the street
>fucked some dudes gf while he watched

Many more benefits too
>>
>>42033800
Kek'd a bit to hard.
>>
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>>42033749
>>
I think I'm on an accidental 5 day nofap. What's the point of keeping this going when I have a gf (and thus fuck about 3-5 times a week) anyway? I have a pretty low sexdrive right now, because I'm doing tons of cardio and just started cutting again (training for a marathon), so it shouldn't be too hard.
tlrd: What's the point of nofap, if you have real sex on a regular basis?
>>
>>42037162
No point, nofap is just for permavirgins
>>
>>42037162
What's the point of fapping, if you have sex on a regular basis?

It's not like you need to fap to release sexual tension - unlike people that are tfwnogf.
And even if you feel you need to release more than 3-5 times a week when you have sex, just try it, you'll probably just be a bit more horny and aggressive, and I can't think of a reason why that would be bad.
>>
>thread where dozens of anonymous men talk about jacking off

you guys are fucking faggots for real.

I haven't been on /fit/ for about 2 years since I got married, maybe that's why I can see so clearly now.

>new chinup max last night, +20% weight for 6 reps
>>
>>42036630
>because a lot of people do it it can't be bad!
porn is relatively new so there's not enough data on just how detrimental to the mind it is. Smoking was cool and everyone did it and it's literally fucking retarded
>>
>>42037162
>What's the point of nofap

To "feel" like you have more energy or some total bullshit. Nobody on it can substantiate it at all except to say they "feel it working."
>>
>>42036630
>normalfags do it so it can't be bad
That's literally "just be confident bro" tier reasoning.
You're on an anonymous chinese cartoon forum, not facebook faggot.
>>
>>42036695
Fuck of jew.
>>
>>420338

Porn induced ED, plus I'm like 99% sure I'm a porn addict
>>
on nofap since october, best shit ever. anyone that says otherwise is a porn addict in denial
>>
>>42037473
Whats so good
>>
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>>42033749
>Nocturnal emmision keep on the mission, hands on cock reset the clock
>>
>>42037473
what >>42037534 said
>>
can't get past day 2
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>>42036724
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>>42033749
>Around 4 times, doesn't feel like a relapse though. Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
>>42033722
Why do people make such a big deal out of nofap, especially the naysayers? It's not like someone is forcing you to do it, and it's weird that you're so concerned wether other men choose to mastutbate or not. As for its effectiveness, I can only talk about myself - I have a nonexistent libido and trouble getting it up most of the time, have tried nofap once before and lasted about two months. In that time I started getting random erections but eventually relapsed and it was back to no libido. Now in trying a second time, about a year after the first one, so far month and a half and I'm already getting the same result
>>
>>42034243
That's why nofap is a temporary soluton

They think that fapping is ruining their mental state however their mind is the corrupted one

No fap is a joke, the things that helped me change are below and fapping doesn't cure shit when your mind is broken

Fix your mind


What changes?
>I've had many changes from fixing other areas of my life
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>>42033749
>Around 4 times, doesn't feel like a relapse though. Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
>>42038334
The problem isn't really fapping

These fucks have a mental state issue and they can't learn to deal with it

Fapping is a sympthom of a bigger problem

Focusing on fixing one symptom wont help cure the disease in their mind
>>
>>42036592
>women can smell men

consider my almonds activated
>>
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>>42033749
>Around 4 times, doesn't feel like a relapse though. Nocturnal emission keep on the mission, hands on cock reset the clock.
>>
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>>42033749
>Around 4 times, doesn't feel like a relapse though. Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
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I did nofap+noporn for 667 days and honestly I experienced greater benefits from a 33 day long period of no-coffee than that.

Placebo/suggestion doesn't really do anything for me, so I guess there's that.

Honestly if you feel as though excessive masturbation is to your detriment or you cannot handle the amount of porn you consume than by all means stop doing that shit, but if you're expecting some mad benefits from withstanding from that you're only fooling yourself. If you have even a remotely active lifestyle it takes virtually no discipline to not-jack-off.
>>
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>>42033749
>>
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Have you guys ever thought about that maybe edging and or fapping SEVERAL TIMES a day is the actual problem?

I only see people talking about fap in general but I think multiple faps or even hour long edging is what actually fucks you up. Edging and releasing afterwards is like a dozen times more intensive than a 15minute fap / day.
>>
>>42038334

You've got a health problem. Masturbation isn't what's causing it. If you can't get it out except by depriving yourself for months you need to seek medical help.

Lord forbid you ever get in an actual relationship and you're expected to perform on a regular basis.
>>
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>>42033749
huh
>>
>>42036296
So either stop being a cunt or fap. What's the point of a 'self-improvement' exercise that makes you a worse person?
>>
Bad goy
>>
no porn legit made my voice deeper
>>
>>42033800
Check 'em
>>
Tried nofap for 25 days, did not feel any different, in fact, got even more depressed and starting clinging on to things that made me happy like music and movies, i was literally listening to a single song all the time as long as i was awake. Felt like i was going crazy. Don't wanna say fapping made me sane again, but i regained my sanity around that time. And doing it after 25 days was fucking awesome one of the best cums i've ever hard,. Now i do it every 2-4 days just to build up for a good cum.
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
>>42038935
I've been to several doctors. They said my problems were stress related and that's it
>>
>>42039405
I've seen zero correlation between how long I wait between faps and how much and how hard I cum.
But a pretty strong correlation between that and how long I edge and/or how horny I am.

When quickly rub one out, it's a few drops.
When I edge for hours, it's 10 huge spurts.
One of my biggest orgasms was shortly after I had already cum a lot. And I didn't even edge a lot. It was
>edge for hours
>cum buckets
>clean up
>get incredibly horny again for some reason (iirc I had actually a chick on webcam)
>fap for a short while
>cum buckets
>>
>>42039474
Yeah edging increases the cum blast, but still holding it off for a couple of days multiplies that, if you hold off and end up cumming fast its gonna be a shitty gasm, you need edging + couple of days off for maximum cum.
I once held for 2 weeks but ended up cumming too fast and ruined it, shittiest feeling desu
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
>>42039529
Can someone tell me why everyone keeps respondng to that post with memes?
>>
http://www.bbc.com/news/blogs-trending-40382766

>The online groups of men who avoid masturbation


KEK
>>
>>42039431
why is everyone responding to that post with memes?
>>
>>42039118
>>42038427
>>42038376
>>42034024
why is everyone responding to that post with memes?
>>
>>42033784
That's called a placebo.
>>
>>42039791
try it then tell me it is just placebo.
>>
>>42039768
because it's literally the same guy
>>
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>>42035121
cutting off penis - so nofap forever and the pact is sealed
>>
>>42033722
Answer me faggot
>>42035127
>>
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>>42040009
>ama
>doesn't answer anything
>>
>>42035127
>>42040009
Thanks anon and
You will most likely experinece a flatline soon so don't let a relapse happen because of how bad you will feel
>>
>>42039855
I answered a question and everyone started responding with pictures, what do you mean "its literally the same guy"?
>>
>>42040032
Thanks Anon. Just kidding on the 'faggot'. You're doing great.

Did you experience a flatline after more than 2 months in? I thought (hoped) I left that shit behind me ΤBH.
>>
>>42040108
I felt it around day 70 until 80 but after that I felt amazing and still do. It all really depends on the indivudals brain chemsitry.
>>
The biggest benefit is obviously that you have 2-3 more hours time every day because you don't fap.

Imagine one of your relatives spending 3 hours watching TV every day and you tell them to go no tv and they say "nah, what's the benefit?"
>>
Can any anons please tell me why everyone is responding to >>42033749
with a shit ton of memes, I am new to 4chan and am curious.
>>
>>42033744
Dubs ask the real questions
>>
>>42040102
They(he) only quoted the second sentence, because it rhymes.
>>
>>42035106
>addicted
Dude if you're addicted that's your own shit. I fap when I'm horny. And even with my lack of interaction with girls I'm not horny constantly.
>>
>>42033749
and within those 130 days 0 girl youve slept with
>>
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>>42040174
Lurk moar you nigger faggot negro homo
>>
>>42033722
ITT: people who feel guilty after jacking off.
>>
>>42039240
Don't know why I laughed
>>
>>42038334
As someone who's literally always right I don't think telling people that they're retarded is a "big deal"
>>
I've been taking a lot of test for a while now on my cycle

I have to be honest I'm pinning again tonight

And I have a raging hard boner, really could use some loving tonight..

>might break nofap
>>
>>42040496
If fapping really bothers you that much then try tinder
>>
>>42040108
Rough timeline of 125 days nofap
>first week: horny af, struggle to keep off my dick
>[nocturnal emission]
>next 3-4 weeks: flatline
>day ~50: libido comes back
>aggression and energy increases
>[nocturnal emission]
>up and down - horny on the weekend, tired the rest of the week
>day ~90: libido fades
>day 100+: flatline
>day 125: tired of flatlining, fap
>>
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I didnt came for 2 weeks, but was still watching porn, yesterday i spent literally 6 hours edging and masturbating to western adult games.

my dick is really sensitive and swole right now.
i want to stop watching porn but its too hard.
>>
>>42040521
Already brought up

I destroyed some ass

However I'm too worried about bringing around females to my place

>I need to keep them bitches in line and only meet at a motel or their moms house...
>>
>>42040686
didnt cum*
>>
>>42040686
>yesterday i spent literally 6 hours edging and masturbating
Get a fucking life.
>>
>>42040746
its was from 20:00 to 2:00, i do have a live, kinda.
>>
>>42033749
this is going to me my new mantra.
tx senpai
>>
>>42040686
>Jesus

Do you have a discord?

I'd love to find out what the fuck happened in your life

Don't think its a bad thing, you probably don't have anything else to do with your time
>>
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Can nofap help premature ejaculation?
I fap for like 2 minutes before the urge to orgasm becomes unbearable. Is nofap + edging the way to go to solve this problem?
>>
>>42040774
Come on man, get it together.
>>
>>42040686
You gotta replace the fapping and sitting at the computer all the time with something else. Go out and exercise or work on something, read a book, etc. It's too easy to just sit at your computer with readily available sexy porn everywhere.

Fapping is addicting, anons. That's why nofap is a thing. The more you look at porn and fap, the more you want to continue to do it and it turns into 1-2 times every day of spending hours looking at more and more depraved porn.

It's like doing heroin or something. Sure, you can only do it once in a while, but you're going to keep having the urge to frequently go back to it and then it starts controlling you.
>>
>>42040849
>>42040806
>>42040838
im not a complete loser, i study im trying to get a job and such, i never had so much problem with porn, but porn games are way worse, but ill stop, also next week i will probably lose my virginity, so that might help.

Unrelated story, i was traveling overseas once and hadnt masturbated or watched porn for 15 days, and then i had nocturnal emission literally 2 nights in a row, it was pretty awful since i was sleeping in someone elses house.
>>
>>42040915
>nocturnal emission l


Yea good luck with that

>Those wet dreams are the worst things that happen to my mind and I would rather not have those kind of dreams
>I'll stick with fapping thanks
>>
>>42033722
>feel like doing terrible things to ladies after two weeks no fap
>actually thinking of betraying my christian values

What the fuck man how did those celibates do it?
>>
>>42040849
>Fapping is addicting, anons.
Is it, or is fapping to porn addictive? Does anyone just sit and play with there dick all day long without watching porn? I feel like people would get bored of that after a day.
>>
>>42040966
fapping to porn is.
>>
>>42040818
honestly don't know brah
>>
>>42040915
Before you try no fap (if you go through with it), do noporn; it is more effective and it may cure your desire to watch porn forever.
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
>>42033806
if covering your erection with a pillow makes you a deviant, what does having a threesum with my gf and a ladyboy make me, full disclosure i was the bottom...for both of them
>>
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>>42033749
>>
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>>42033749
> Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
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>>42033749
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
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>day 2 no fap
>dreamt twice of having a 5some

what the fuck is wrong with me?
>>
>>42043667
a 5some even? youve got ambition kid, I respect that
>>
>tfw when just jacked off to Lana Rhoades getting screwed in the pussy by a BBC

Why do I do it? The orgasms don't even feel good anymore.

It's so hard, bro's.. I need help
>>
>>42033749
Wait is this a meme now?

>Include me in the capture
>>
>>42043667
>Day 6 of NoFap
>Dreamt of killing some random person and hiding the body
>Wake up with the hugest fucking morning wood in forever what the fuck
I still feel bad about what happened in the dream despite not being real.
>>
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Nofap
>>
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>>42033749
>Around 4 times, doesn't feel like a relapse though. Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
>>42044016
How many days until I'm limitless?
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
>>42043876
nofap is a meme
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
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>>42033749
>>
>>42044183
/thread
>>
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>>42033749
Never gonna fap again because of this statement, thanks OP
>>
>>42033722
I'm just over here reducing my chances of prostate cancer by 33%.
>>
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>>42033749
>>
>>42033749
great fuckin post my man
>>
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>>42038334
nofap made me able to actually enjoy things. I can enjoy reading a book, watching a show or talking to someone whereas before I would have complete anhedonia.
>>
>>42043168
oh, that's just plain old degeneracy, you need god in your life

- t'pol from startrek
>>
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>>42033749

>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
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>>42033749
>>
Guys for sure don't masturbate, I just did and my brain is all foggy and shit, can't study.Fuck this "nofap is a meme xD" bullshit.
>>
>>42033749

Lol. So basically you don't do more than 30 days nofap because your body knows more would be harmful.
>>
>>42038334
>>42046520
I'm really not sure what to think of it.
It also depends on what perspective you take.
From a mental health point of view, yeah, it's probably a good idea if you're a lazy NEET virgin who faps to tentacle trap porn.

But where it gets difficult is the actual supposed physical effects. The "advantages", as opposed to just fixing problems like addiction.
Most of my life I've fapped between once a day and once a week.
I tried longer periods of nofap, did a month once and more recently over 4 months.
Overall, I feel like once a week is best for me.
If I fap daily or more, I feel depleted.
On my longest nofap streaks I had long flatlines of over a month and it went up and down the rest of the time.
Weekly, I'm only "depleted" for a few hours immediately afterwards, but already the next day, my libido rises and I'm feeling more and more energized. And my experience has shown me (and that one study basically confirmed), that it doesn't get better after a week.
I'm now on day 4 and I actually got a random erection this morning, something that didn't happen during my longer streaks.
I'm confident that I have enough self control to actually limit myself to once a week, so that's what I'm doing from now on.
>>
>>42046765
Oh, and I'm obviously staying away from porn for good. over 5 months so far and it's going smoothly.
>>
>>42038334
I don't do nofap but i still browse these threads to see how the progress of the guys who do 30+ days and see if it's something that i should be doing.
I don't have a problem with fapping or not fapping, just here to observe
>>
>>42033749
> Rhymed mission with mission kys fgt
>>
>>42046835
no he didn't, he wrote "emmison" the fucking illiterate
>>
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>>42033749
wiser words have never been spoken
>>
>>42036695
Fucking weakling, kys
>>
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>>42033722

do you have premature ejaculated issues when your gf comes over? if so, how do you deal with it.

if i don't fap for just 4 days, i can't hold my jizz back for more than a couple minutes, if that
>>
>>42038334
>In that time I started getting random erections but eventually relapsed and it was back to no libido. Now in trying a second time, about a year after the first one, so far month and a half and I'm already getting the same result
Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to increase your test and libido. Demonizing something healthy and normal based on a memes made up by religious zealots and pseudoscientists won't help you.
>>42039463
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock.
>>
>>42047587
>Within the African Congo Basin, the Aka, Ngandu, Lesi, brbs, and Ituri ethnic groups all lack a word for masturbation in their languages and are confused by the concept of masturbation.
>healthy and normal, goyim, masturbation is as natural as eating and sleeping
>>
>>42033722
>doing no fap
>Watch feminin Tennis
It was nice knowing you lads.
>>
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So, I'm on like day 5 of NoFap, and I'm a little confused on the rules. Do I just not touch my dick AT ALL, or am I allowed to edge? I'm a bit afraid that if I don't at least just jelq, my dick will atrophy eventually [spoiler]I have a 7 inch dick, and I really don't want to risk losing that[/spoiler]. Or am I just being overly paranoid, and there's nothing to worry about? Also, does that mean not even looking at porn either?
Pic is only there so you can look at my post
>>
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>>42033749
put me in the screencap faggot
>>
>>42048377
Your dick will not atrophy. If anything, it'll probably be a lot healthier and more sensitive from not being tugged on by your sweaty ape hands all the time. I probably wouldn't edge, as that can desensitize your dick when you actually want to use it (with a woman).

Just over two weeks here and I feel MUCH better in the morning. More clear-headed, more motivated, more positive in general. I feel much less anxious in public and more willing to talk to strangers. My goal is 30 days, but in the long run I hope to not look at porn and fap indefinitely.
>>
>>42047587

>using "gender is on a spectrum" Wikipedia as a reliable source of information
>giving links to personal blogs

I decided to open the webmd links.
Expert answering questions: Dr. Rod Moser.
>Moser
>http://www.jewishencyclopedia.com/articles/11047-moser
>Zero specific information about research and no numbers. Saying "The nutrients that you may lose ejaculating is negligible....only a few calories." is not science. Saying (for example!) "The nutrients that you lose are: zinc (y mg), chrome (x mg), potassium (z mg) is science.

>inb4 prostate cancer myth
>http://jamanetwork.com/journals/jama/fullarticle/198487
>"Conclusions Our results suggest that ejaculation frequency is not related to increased risk of prostate cancer."

FUCK OFF JEWS AND WANKERS
>>
>>42047587
>Demonizing something healthy and normal based on a memes made up by religious zealots and pseudoscientists won't help you.
Damn, that's a lot of assumptions there.I'm sure you are very satisfied with your life.
>>
>>42040174
read the sticky
>>
>>42033749
I like you.

Veryyyyyyyyyyyy niiiiceeu
>>
Does anyone think their skin or acne improves when on no fap?

Ive not fapped for a week and my face has cleared up a lot. From what I read online its placebo, anyone else find anything similar?
>>
>>42049241
Yup. Fapping makes me break out like crazy. ESPECIALLY if I do it multiple times. No wonder, ejaculation and production of sperm is linked to the hormonal system.
>>
>>42049306
Thats the thing. Ive read a few medical blogs and they say there isnt a link or that it doesnt effect hormone levels as you are always producing sperm regardless of fapping.

Im going to experiment with the frequency and see what happens with my skin. Maybe once or twice a week at most to keep me sane. Having clear skin would be much better for my confidence and actually finding a real girl. Also its nice to take a break as when I do fap it feels special.
>>
Sometimes I wonder if im getting trolled hard by people pretending that nofap is some sort of magic shit or if they're really delusional like flat-earthers, i'll never know I guess.
>>
>>42048409
Alright, thanks for the response. I don't really care all that much about quitting porn, that's sorta secondary, but I just want to become more productive, have more energy, and just be more clear-headed. Also, I seriously think meditation is legit, and helps with being more clear-headed and calm. I've also found that I'm more confident since starting meditation. So if that's what you are looking for, do it up famalam
>>
>>42049241
I've always used aloe vera on my face, which has helped a ton, but I've noticed I would always break out still whenever I have a ton of dairy products. I've just started NoFap, and I've noticed a slight improvement in my complexion, but I have no clue if that's just coincidental, or not.
>>
>>42040818
yes, google porn incuced premature ejaculation
>>
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>>42033749
>>
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>>42033749
PUT ME IN THE SCREEN GRAB
>>
>>42049726
Another anon here, stop doing nofap, you can do noporn or just watch softcore stuff if you want. Mediation is good though.
Im sure you won't find a single reputable source for the benefits of nofap, spoilers alert, because they're all placebo.
You WILL find multiples doctors saying that fapping is healthy, so I think you see where im going with this.
The only people benefitting from nofap are literal degenerates who fap more than 1 time per day every single day if you're not in this category don't lose your time.
>>
>>42033749
>>
>>42050581
>literal degenerates who fap more than 1 time per day every single day

Literally everyone does that if they don't have a girlfriend
>>
>>42050581
I'm not looking to completely give up porn, but I really want to cut down on it, and maybe turn it into a rare occasion. The main thing that concerns me is just the amount of time that I've wasted just sitting around, edging for like an hour, and then cumming. Like, I could have read a book, watched an episode of a show, played vidya, done homework, but no, I sat right on my ass, and did fuck all. Also, I'm really curious about what NoFap actually does, so I'm thinking of documenting everything, and putting it online sometime, just to show people what to expect from NoFap if they are an average dude. I really hate how there is so little on that sort of info.
>>
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Haven't fapped in 16 years, ask me anything.
>>
>>42050948
if you fap to starve off boredom daily and not because you're horny, you're fapping too much. if you actually fap because you feel the urge to do so you're okay, but that means not watching something to get horny before or tugging it to get it up without being horny in the first place.
>>42050994
how is watching en episode of a show or playing vidya more productive than fapping?
fapping is not bad, moderation is the key, edging for hours can be fun if done once in a while, why not, as long as it's occasional.
all you need to know about nofap is, some people lack self-control so much that they can't not fap, compare them to fatties, they eat so much that they get obese, are we going to blame the food? no, we're not retarded, we blame the excessive indulgence, same for fapping.
>>
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>>42033749
>Nocturnal emmison keep on the mission, hands on cock reset the clock
>>
Day 10 senpai!

It's actually getting difficult. It wasn't too bad the first few days but I wake up with boners and can't not rub them a little. I'm off work for my weekend right now and I don't have enough going on that I keep wandering the internet right into porn.
>>
>>42039776

Because anon is very witty.
>>
>>42050581
Doctors used to think cigarettes were "fine", don't rely on science for things that experienced anecdotally.

Every time I read these posts I'm always convinced that it's someobody who simply hasn't tried NoFap and simply relies on "muh science" and "muh common sense".

BRUH.

Listen you handfucker.

It (((scientifically))) makes no fucking sense whatsoever, but experientially, you see a MASSIVE difference in how you feel.

I no longer feel that stupid anxiety around people, I can look people in the eyes no problem. I am far witter on the spot, I am less in my head, and more in my body, I feel like I am more worthy of a woman's attention, and yes they do notice you a lot more, I notice mires far more often.

It isn't just the fact that you don't ejaculate, it goes far deeper than that. Its the very feeling you get right after you jerk off to some weird shit, you get an internalized feeling of shame, and you struggle to look other people in the eye, but aren't sure why.

When you're on NoFap, you just feel more "whole" like a man is supposed do. You feel more powerful, and more like a human being, less like a biomechanical machine bent on survival.

In addition, its the subtle things that improve. You become less needy, and your body language improves as you look less for approval. You become more keen and absorb information far better.

Every time these threads come up, there's a 100 handfuckers crying about how "NoFap is a meme bruhhh". Bruh, have you tried it? Seriously, have you tried it?

What you're doing is akin to telling someone who takes acid "bruh its just a hallucination it doesn't mean anything". But until you actually TRY the damn drug, you will never be able to assert that point. Take your "science" and shove up in your anus you degenerate cunt.

P.S.: Earth is flat just like yo momma's titties
>>
>>42051238

Oh yeah day 19 here.
>>
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>>42033749
>>
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>>42033749
>>
GUYS! How long is a reasonable time before I have a wank>? I'm only on one day so far here
>>
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>>42047672
Literally irrelevant
>>42048734
>using "gender is on a spectrum" Wikipedia as a reliable source of information
It's got benefits of fapping right
>giving links to personal blogs
With sources, though you've already admitted to not reading them.
>Moser
And he's right
>Saying "The nutrients that you may lose ejaculating is negligible....only a few calories." is not science. Saying (for example!) "The nutrients that you lose are: zinc (y mg), chrome (x mg), potassium (z mg) is science.
Says the pseudoscientist. It's what happens and is a concise, backed up answer. If you want your hand held with research behind it, do what you should have done in the first place, look it up yourself
>inb4 prostate cancer myth
/fit/ just had had a thread about this, going over the same 'european eurology' study I linked here >>42047587 already. But again it's not like you read it.
>http://jamanetwork.com/journals/jama/fullarticle/198487
>"Conclusions Our results suggest that ejaculation frequency is not related to increased risk of prostate cancer."
>>42027364 → →
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>FUCK OFF JEWS AND WANKERS
Stay mad
>>42049203
>Damn, that's a lot of assumptions
Facts. Old myths are that it puts hair on your palms and makes you bald. Now, it's pseudoscience saying fapping drains you of energy, fucks up your dopamine, lowers testosterone and more bullshit made up by hacks who have proven they know fuck all about biology or endocrinology
>>42051238
>it's someobody who simply hasn't tried NoFap and simply relies on "muh science" and "muh common sense".
Funny how when you don't do that, you end up with pseudoscientific garbage like this
>Doctors used to think cigarettes were "fine", don't rely on science for things that experienced anecdotally.
>(((scientifically)))
and the rest of your post.
>>
>>42033749

All these phags responding to this acting so surprised by a reddit-recycled meme when they probably bitch about said website.
>>
>>42051712
Just do it
>>
>>42051238
This

I'm sure all those poor monks and pastors are just riddled with prostate cancer up their ass because they didn't stare at degenerate porn hours a day while desensitizing their dicks.

I feel a hell of a lot more motivated and confident from nofap and have a much easier time just communicating with people. My only regret is not abstaining from the addiction of porn and fapping earlier.
>>
>>42051738
pathetic, desu
>>
>>42051712
Well shit, I'm back down to 0days, here we go!
>>
>>42036751
In Ali's memoirs he mentions the debate between abstinence and sex for athletes in his book. On one hand, it makes sense that it serves as a psychological drive for some. Also, athletes who had sex prior to matches usually devoted significant effort into getting laid, cutting into their rest component of training. So causality is not really established.

Some athletes reported no difference- sex or no, motivation and productivity stayed the same. Science suggests there is no biological effect of abstinence at large, but there does seem to be a psychological effect that manifests itself differently in different people.

For some, the frustration is enough motivation. One boxer's trainers dangled hot women in front of him during training, teasing that he'd get some if he won. I think this is the case for some people but at the end of the day I think it depends on what's motivating you at your core.
>>
>>42034611
holy fuk, he is a total chad!
>>
>>42039913
Welcome to the light, my friend!
>>
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>>42048377
>Pic is only there so you can look at my post
>>
>>42051238
Are you seriously doing a cigarette analogy? Doctors thought they were fine because they didn't know better because they were new, do you know for how long people have been ejaculating? Let me help you, since the dawn of the humanity.
>It (((scientifically))) makes no fucking sense whatsoever, but experientially, you see a MASSIVE difference in how you feel.
This is easily explained by the placebo effect, I don't know if you realise how powerful the placebo effect actually is, but once you do you'll see that the mind can actually influence the body positively or negatively. Which brings us to the next point.
>It isn't just the fact that you don't ejaculate, it goes far deeper than that. Its the very feeling you get right after you jerk off to some weird shit, you get an internalized feeling of shame, and you struggle to look other people in the eye, but aren't sure why.
I never felt like that, because I know fapping is normal and I don't fap to fucked up stuff. Protip, if you feel disgusted by the thing you fapped to, you probably have a problem, and it's not fapping. What you are doing here is actually the opposite of placebo, you're actually harming yourself by associating negative thoughts to fapping, but the fap didn't do it, you did it all by yourself.
>Every time these threads come up, there's a 100 handfuckers crying about how "NoFap is a meme bruhhh". Bruh, have you tried it? Seriously, have you tried it?
I don't need to "try" it, im not an animal controlled by my primal urges, if I don't have time to fap or if I don't feel like it im just gonna skip a day, I can go days without and not feel a single thing change, because it's all in your head.
>P.S.: Earth is flat just like yo momma's titties
Okay you're trolling me goddamnit.
>>42051749
Oh yeah im sure those kidfuckers are great examples of what humanity should strive to be.
>>
>>42033749
In my almost 250 days of nofap I've only had 2 wet dreams in one night once.
Thread posts: 286
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