Smokers of /fit/, would love it if you could answer the poll and give dome incite on how smoking has effected your gains
https://strawpoll.com/e8y1ecs
Since I've started smoking my runs have become atrocious, use to run 2.5 km in just under 10 minuted, now I'm winded after running for 5 minutes, but as far as my lifts are concerned I haven't noticed any loss in strength
This is devil's stuff. You are addicted and don't even have a high.
Never. Smoking is literally for retards. How anyone could be so profoundly stupid to bother starting is beyond me. You are a complete fucking idiot, OP.
Currently 1 day 13 hours clean. Halp
Trying to not smoke at all right now. Even bought a vape, kinda helps when I really really want to smoke, but I don't really want to just shift my addiction (although it seems to be a bit healthier).
>>42029045
>Running 2.5km
Navy or SF?
>>42029045
I smoke cigars, partly cause my local cigar bar is comfy and partly because it curbs apatite
I used to smoke. Started when I was 14. Decided to quit this january & I haven't smoked one since. I'm still a nicotine-cuck though because I started snusing instead.
>>42029065
Nicotine has a buzz
Quit, now!
It'll be the best decision you ever make, unless you get offered a sweet ass motherfucking blowjob from Queen Ivanka.
Smoking literally gives you cancer, and gangrene too, you can't make gains if you don't have any limbs.
>>42029502
>smoking gives you cancer
This dumb meme again
>>42029294
my nigga
all these cigarettecucks and dipfags here smdh
>>42029502
>unless you get offered a sweet ass motherfucking blowjob from Queen Ivanka.
>>42029517
Have you any proof to the contrary?
>>42029564
Try to find a lung cancer case linked to smoking before atom bomb testing was a thing.
Protip: you won't
>>42029045
Fuck smoking. I smoked 20+ a day for 20 years before I quit. Does only being able to breathe through 1 nostril sound fun? What about heavy breathing after 5 minutes of walking? thats what I was like before I quit and that shit (and worse)
is waiting for you too.
>>42029641
You know there's a reason for that, right? They didn't even know the risk of smoking beforehand and would've related it to pneumonia or some other lung disease.
>Implying a background radiation level of 5mSv higher than pre atom era background radiation will have a significant increase in the rate of cancer.
>>42029437
Anyone who smokes should just convert to snus if they can't quit. It's far less unhealthy.
Besides... Snus är fan gött
>>42029791
>in a specific population group, one which is not geologically isolated nor racially specific and whom are connected only by smoking while the remainder of the population is unaffected
ftfy
>>42029157
nice bro have a cig
I just vape weed.
>>42029045
Hookahs or you're a fag
>>42029243
>This guy runs a mile and a half?
>Gotta be military, maybe even special forces
Does the autism ever hurt you in a physical way?
>>42029045
Packs come in different sizes. Retarded term. I smoke about 10 cigarettes a week.
>>42030317
Your response to that post is way more autistic.
>>42030317
Not many people run that distance unless they're trying to get into groups where it's a requirement, which are Navy and SF.
Obviously with a time like that he's neither.