Is it ok to swim on my rest days?

Only if you want to drown.

is it ok to swim after a workout?

is it ok to swim during a workout?

is it ok to workout?

Is it ok?

>>42028584
Is it ok to drown during a workout?

Is it?

Is?

is it ok to workout while drowning?

>>42028584
Is?

it is?

What a great thread my dudes

>>42029017
is it?

Am I ok?

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It?

is swimming a workout?

swim

s w ?

Is swimming ok?

Rest days are for fags and so is swimming so sounds about right

Is drowning ok?

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Swam worydout

Is drowning a workout?

it?

>>42028584
workout

HUUUUUUU
IS IS IS IS
ISSSSSSSSS?
IS?
AAAAAAAAAAA
ISSSSSSS
IIIIIIII
SSSSS
?
RUUUURUUURUUUUUUUURU
SSSSSSSIIIIIIIIIIIIAAAAAAAAAA

>>42028584
I'd like to know this too but in my short time here I noticed that most of the time you will only get an elaborate well thought reply if you bring up minorities, chads, "no gf", etc.

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is it ok to braaap during a workout?

Yes you fucking faggot, cardio is welcome on rest days to burn some fat.
>>42029400
If you would lurk more,you wouldn't have to ask

>>42029421
>if you would lose more of your time on this chinese dumbell waving forum you wouldn't have to ask

No. You are not allowed to move on rest days. Only lay still in bed.

>>42029359
This is the only correct answer ITT

>>42028584
Yes

>>42028584
It's known as an active rest

Okay?

>>42028906
>>42028933
>>42028953
>>42028976
>>42029039
>>42029062
Kek, never change /fit/

>>42028584
If you're not racing or putting a lot of effort actually it's good recovery training.

No, you'll die.

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>>42028976
No, its not ok

I like to play tennis