how do i gain weight without lifting

Search up Jason Blaha on YouTube, he knows all about this.

>>42026523
Eating above your TDEE

how is this for 5'8 120lbs
>12:00 wake up breakfast bacon sandwich and corn flakes
>16:00 lunch ham baguette and potato chips
>20:00 dinner steak and pasta
>00:00 fourth meal pepperoni pizza
>04:00 ham sandwich and peanuts then bed

>>42026678
How would we know if you don't post the quantities?
Actually stop being lazy and count it yourself ffs.

Eat 5k calories in mcdonalds fries daily. Post results.

>>42026767
i just wanna know if it's more or less than what other people eat

>>42026805
That depends on the quantities. If you don't tell us how much you're like a fat chick saying she 'mostly eats salad' even though it's 3 servings drowned in ranch.

>>42026827
cant you get a rough idea? you know how big a bowl of cereal and two pieces of bread with meat between them is

>>42026854
Are you retarded? No.

>>42026912
does being retarded affect weight gain? i think ADHD has something to do with my fast metabolism

>>42026805
>processed meat and chips
No, that's not what healthy, self respecting people eat. That's what hambeasts eat.

>>42026936
You don't have a fast metabolism
You newfags are quite annoying
Eat more
Lift more
Sleep more
Now fuck off

>>42026678
You are just going to gain fat around your organs with that bullshit diet

>>42026523
>faces of /pol/
>face of some Republican who visited /pol/ once and got triggered
???

>>42026523
Read Rippetoe and just go mad

>>42029303
Without the lifting that is.

>>42028355

What the hell does that even mean