Yoel "Soldier of God" Romero

see you soom... BOI

He's got that state-sponsored shit

He pooped his pants during a fight.

whittaker or romero?

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i luh you, maik

i luhh you

shee you shoon

boi

>passing usada testing
>an accomplishment
Seriously, do you even lift?

all you mother fuckers are on steroids. You're on steroids

>>42026318
Romero

>>42025965
He runs like an abnormal titan

>>42026318
romero but it wouldn't surprise me if whittaker won, he's dangerous especially with his left hand and romero has gotten caught plenty of times

either one goes on to starch bisping

>>42026333
>Having USADA disrupting your cycle
>Still looking and performing better than 99.998% of other roid monkeys

>>42026318
Whittaker

>>42026392
His form is garbage. He should be extending his arms straight out behind himself and holding his head parallel with the ground.

>>42026403
I dunno man. I could see Yoel knocking out Whittaker in the third round, as usual.

Then in his fight against Bisping, Yoel totally fucks him up in rounds 1 and 3, but somehow Bisping survives, squeezes out wins in rounds 2, 4, and 5, rounds 1 and 3 are only scored 10-9, and Bisping defends his title by decision.

>>42026405
>pay off usada
>continue cycle as normal

>>42026392
Kek

>>42026433
Since Romero isn't running a race, Is there an advantage to running inefficiently to make his cardio more intense?

>>42026434
bisping gets caught in almost every fight

he's tough and has great endurance and recovery, but getting dropped (twice) and rushed by 45 year old hendo is not a good omen for a potential fight with Romero

>>42026433
Looks like he is trying to work different muscle groups rather than training to sprint 100m
It's like a shallow squat while running

>>42026443
I was just making an anime joke. His form is fine for a ufc fighter running sprint drills. He's trying to explode so he looks a little unusual is all.

>>42026448
But he somehow didn't get KOed. His recent fights against Anderson and Hendo looked like he got beat up more, but he won based on the unified scoring system.

He's only ever been knocked out by Hendo the first time, and TKOed by TRT Vitor, the true GOAT. I think people will be surprised and disappointed when Bisping has another lackluster title defense against Yoel.

>>42026473
Ahh gotcha. Even though I do sprints on my own as part of HIIT I don't know that much about the form.

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>>42026475
>TRT Vitor, the true GOAT
Where did it all go wrong

>>42026488
Post the edit

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>>42026563

>>42026433
I'm sad no one got this

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how the fuk do you even get an upperback liek this

>>42026850
>im sad because nobody watches my gayass japanese cartoon
fuckoff

no for gay jesus

>>42026850
i know right its so fucking deep and hilarious totally man definitely nobody got this otherwise it would have 19 replies of MY SIDES

hahahahaha man naruto man god thats funny holy fuck ahahahahaha

>>42026923
>>42026926
have you forgotten where you are? do you need help leaving?

>>42026902
Treat it like any other body part you want to get stronger/bigger. Powerlifting/minimalist routines/programs always seem to ignore the upper back, but I find the more I train my upper back the better I get at the big 3.

>>42026392
How does a normal titan run?

>>42027209
It's an Attack on Titan reference

>>42025962
There are no tests for sarms

>>42026994
seriously this advice is gold, lots of programs criminally ignore upper back; always recommend adding pulldowns to SS/SL for beginners

>>42026326
lol

with all that energy at 40

He is either mentally ill or the guy is on a gram of some kind of androgen...

His actual test has to be through the roof with that level of aggression and energy

>>42026994
subscapularis thickness had the highest correlation with powerlifting total of any muscle in some study, which just makes me more convinced that strong upper back = strong person

>>42026475
he didn't get KO'd, but he was fighting 45 year old shot Hendo and 40 year old shot Anderson Silva

he was not fighting Yoel Romero in his MMA (not athletic) prime

>>42027676
Wouldn't pulldowns just target your lats/bis like pullups do? I'd think upright rows would be the way to hit your upper back

>>42026638
thats a shop

>>42027681
I'm going on some sort of test when I turn 40. Fuck the hormone police.

>>42027696
Brilliant deduction

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You guys are kidding yourself if you think cardio god Nick Diaz isn't gonna come back and slap the bitch outta him

Steroids essentially give fighters 10 more years at top level competition.

>>42028091
Which is fantastic. Fuck USADA

>>42026096
I LUH YOU MAIH

>>42026946
You leave weeaboo fuck

>b-but 4chan is for weeaboos
no, we have containmentboards for you disgusting faggots

>>42027754
Niggas in the weed biz now. He's not gonna come back.

>>42026902
heavy as fuark rack pulls and rows

>>42027754
Nick is out. He never had a chance at the belt despite being top 10 for a long time, but he's not mentally there anymore anyways. Yoel is out of reach.

>>42027696
no shit

>>42027754
As much of a Nick DIaz fan I am, he's done. He wouldn't even pass the usada testing. Also he just got hit with a potential violation for not doing the random testing.

>>42028238
Lmao

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>>42025962
>183cm

How do black people get so much muscle but weigh so little it does not make sense? Do they have less bone density or something please explain this to me.

>Pic related

Same height and same weight division, how is this possible?

>>42031530
please answer me

>>42031889
The camp Yoel trains out of are masters at weight cutting.

>>42031530
Their brains weigh less.

>>42031530
proportions, generally nogs have very long limbs relative to their torso

if you are 6'2" with a long torso, you will weigh much more than someone that is 6'2" with a short torso but long limbs, which is why a guy like jon jones (most extreme example of that bodytype) only cuts from like 215 but looks like a heavyweight

>>42031917
quality kek

>>42031910
>>42031917
>>42031932
Thanks

>>42031530
Lean bone mass index or so I have heard.

>>42031530
Melanin is less dense than water. Water is displaced by melanin in people with darker skin colour, so they end up weighing less.

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>>42027209

>>42026318

Romero. For some reason I've never been sold on Whittaker

>>42027688
>subscapularis
>implying this muscle is visible on an intact human being

take an anatomy class retard