Grunt shaming

How do we fix the women problem?

>>42022612
>angry gainz goblin talking shit online but won't say shit in person
Sounds about right lmao

lel @ grunters. everyone in my gym laughs at the men who grunt

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>>42022612
Not gonna lie, I give out some juicy grunts when I go hard on cable flies too.
So sue me, this sick chest pump takes priority over some passive aggressive bitch,

>>42022612
only time you should make noise is when you do a heavy compound, mostly on the last reps

>>42022810
Home Gym, because there's no way in fuck you're going to able to run a men's only gym

>>42022829
ruk u
>>42022836
fuk u 2'

i grunt every rep every lift

say something irl pussies

99/100 people exercise listening to their own music etc. Grunting is a non issue. Seriously what kind of retard would you be to listening to the radio the gym blasts?

>>42022810
>How do we fix the fat women problem?

FTFY, the author of that is an obvious bloat-pig bitch-cunt.

>>42022612
When will these weak fucking people stop going to the gym ffs

Like if you're afraid of a guy screaming you should probably fuck off and walk into traffic

>>42022860
In most gyms if you're being deliberately or exceedingly obnoxious management will either tell you to calm down at worst. At best, literally everyone is laughing at you when you aren't looking.

Male. Only. Gyms.

Clothing optional

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>>42022612
>liberals complain about Trump's tweets being ridiculous
>Yet they read and publish garbage like this

>>42022905
>>>/a political board/

>>42022612
it is when the person in the squat rack next to you is trying to match what you are squatting but quarter squatting it.

Hey, OP. Nobody wants to hear it.

>>42022612
she's so ablelist.
taunting that Mr Grunting man may not be able to hear or see

this bitch is the craziest woman to ever live. writes articles about how she needs big cock and was a serial cheater and rags on white men for trying topick up women, but she's an intesectional feminist so its ok

>>42022810
headphones or ear plugs, not that hard, you are there to train, not to make friends, and if you hear some grunting, deal with it because it's a fucking gym, not a Tay-Tay concert

>>42022835
Please post time stamp pic of your sick chest so we can laugh.

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>>42023134
UMMmmmm excuse yoo?

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that nose......

>>42023127
that's the kind of woman which gets some power thanks to her body and then uses it like a retarded duck

same goes for generic journalists, even the tv ones, some are literal there just for fun and to lust the fat boss which hired them in the first place while he eats fat greasy pizza with his pudgy hands and wanks it with his pants down right next the camera man

Whenever people complain about it I just look at the weight Im lifting and say "sorry X hundred pounds makes you do that"

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>>42023155
DILDOS! AMIRITE LADIES XD lol!

When I'm about to squat a really heavy weight I like to scream "OH AH AH AH AH" from that Disturbed song Down With The Sickness

>>42022876
I see a lot of ppl who don't wear any headphones

>>42023155
I'll fuck

>>42022612
>Bet this Hen was clucking loudly for 2 hours straight with her gaggle of gal pals not actually using the squat rack but just leaning on it.
And then felt threatened by someone actually working out in a gym

i grunt on heavy squats
it's the natural sound that people make when they pass air through their throat with great force
>>42022890
this guy knows whats up.

>>42022612

I've always noticed that the guys who grunt don't lift heavy enough to justify it.

>>42023155
the nose always knows

>>42023172
oh so when a woman wips out her dildo in public, it's completely fine, but when i need a quicky on the bus, I'm the one with the problem.

>>42023187
Really? No idea how they can stand the same 10 pop songs blaring night after night. If they want to hurt themselves they should do it by pushing their bodies.

>>42023202
this

>>42023219
what a pointless post. dumb tripfag

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>>42022890
Yes. With routine STD tests so we can safely in the locker room prove who is the boss of the gym after pushing each other to the limit in the weight room.

>>42023155
Gigi Engle is a writer, sex educator, speaker and feminist activist.

Gigi formerly was the sex and dating writer for Thrillist Media Group (now Group Nine Media) and the senior sex and lifestyle writer for Elite Daily (acquired by Daily Mail). Gigi's articles have been shared over 20 million times, with her top posts reaching over 1 million shares.

As a sex educator, she teaches a variety of classes centered around pleasure, sexual health, and confidence.

>>42023275
If she doesn't go away I will have to vote GOP again

why are women still a thing?
you'd think after thousands of years of survival of the fittest, women would just kind of die out.

>>42023127
Whenever you see someone online who proudly proclaims themselves to be a "sex educator", you know they're a fucking moron.

>>42022810
boipucci

>>42023104
She also assumes that xhe identifies as male and uses male pronouns! Ugh, I can't even. It's 2017 people.

This is why I'm glad I built a home gym. I can scream light weight baby before my set, screech when I'm not able to increase from last week by 5lbs, crylaugh uncontrollably for no reason at all, blast call me maybe on repeat the whole workout, etc. all without judgment.

>>42023304

m8, i dunno, have you ever watched sixteen and pregnant

we could probably use all the sex education we can get

>>42022612
Why don't we become shredded bears, be in public shirtless every warm month of the year and banter to each other as loud and proud as possible while disregarding females at every turn?

>>42023345
Living the dream.

>>42022841
Make a men's club and have a weight lifting room

>>42022876
My gym has huge subwoofers and blasts house, trance, drum and bass and the occasional dubstep. Solid 80% of the users are on roids and are massive

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thats not grunt shaming
THIS is grunt shaming

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>>42022612
Its fucking heavy you fucking bitch

>>42023589
Took me a moment to realize what I was looking at. Fucking Nu Halo with its shit redesigns.

>>42023361
yeah and let's start raping people and shitting all over the floor lol because that's totally an apt comparison yeah haha xd

>>42023589
>5'6
>homeplanet: balaho
j-jason...?

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>>42022612
>that guy who makes strange, loud noises every single rep, for every exercise and at any weight
It's fine for heavy compounds but here, it's just plain attention whoring.
I can almost hear "please notice me everyone".

The huffing and puffing trigger tumblrinas because it reminds them of daddy in their bedroom every midnight

>>42023757
sounds pretty hot. I wish my mother molested me.

>>42023350
Mostly talking about the internet. There's a fine line between a sex ed teacher and someone who collects dildos while screeching about the patriarchy

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How do I tell my dad to stop grunting?

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>>42022612
Why doesn't she scurry of to a womyn's only gym? Every city has one. Oh, that's right. She doesn't even exercise.

>>42023743
Looks like every gym has one had a guy grunt like crazy I was expecting some big boy diddy or squat but nope it's a 10lbs triceps extensions. Entire gym was laughing the I r asses off especially since it's a black iron gym with people repping 4pl8 bench.

>>42023764
>his mummy never pinned him down, straddled his face and fed him her naughty weewee juicies till he blacked out
Fucking nu-parenting, I swer

>>42023812
What's a thot I keep seeing this term thrown around recently not from usa sorry.

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>>42023815
I unironically probably would've turned out more normal if that happened to me. Instead she was just a drunk bum. No funsies, just cold neglect.

>>42023821
It's ok anon. If I were your mum (no homo) I wouldn't neglect you. Thats shit tier parenting. All you can do is strive to position yourself so that when you have kids of your own, you can rectify those mistakes while still being stern.

>>42023818
"that hoe over there"

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>>42023836
>when you have kids of your own
haha well my mom became a drunk before I was born if you catch my drift, so no chance at me ever having sex

>>42023868
Fetal alcohol syndrome?

>>42023628
343 deserves the rope

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>>42022810
There is A solution, but we'd just have to go back to pretending to believe magical skywizards again:

http://www.motherjones.com/media/2009/03/books-purpose-driven-wife/

>>42023290
We were doing a good job of putting them into their place until like 100 years ago, some morons thought it was a good idea to stay listening to their opinions.

the amount of times you have to remind women not to fucking yap on the phone forever or be mindful of actual gym etiquette...grunting in comparison is no issue

grunting is for faggots

>>42023345
or just don't live in NYC Toronto San Francisco, any city that has crazy spinsters making a living blogging (i dont think she's a literal spinster, she probably just diviorced her beta)

>>42023743
You do realize in the article the grunting guy she mentioned was deadlifting? The image of someone doing cable flies has nothing to do with the contents of the article or her complaints.

how to spot a virgin:

he grunts in the gym

dead giveaway

If you don't grunt during your deadlift, you are not lifting above 70% of your 1RM.

>>42023843
Nigger there are literally men with no limbs who have decent looking wives, don't be giving me that shit

>>42022612
>Relesing intra-abdominal pressure during heavy ass lifts.
Enjoy your one way trip to snap city grunt puffers

>>42022841
3rd world here, been to 3 different gyms, only seen 2 (two) women hitting the gym

>>42024329
>not slowly releasing pressure and making hydraulic hissing noises once you are out of the hole

>>42023290
Who do you think kept them alive?

>>42022612
If you're not grunting you're not trying hard enough.

There's a difference between grunting under stress and grunting for no reason though.

>>42024329
So you don't breathe?

>>42022612
I talk myself through hard reps and sets.

Get fucked you faggot nerds. Don't like it? Tough shit. Lift something that actually pushes you for a change.

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>>42023589
Try to shame this guy

>>42022612

>Wearing ENORMOUS headphones

Is this some apple earpod bitch who doesn't appreciate quality audio from a good set of cans?

>>42022612
Grunting is caused by incorrect breathing
Because your chest compresses and squeezes out air, which goes through your vocal chords, which makes you sound like a caveman.

Literally one of the first things you learn when you go rock climbing "Breathe correctly or sound like a climbing caveman"

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>>42022810

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>>42022810
Gonna make a guys only gym, gonna call it guy heaven.

>>42022810
By not listening to what they say. That's all they do, speak.

>>42023628

Until i saw this post I thought it was a die-cast model made of pewter. No its just crap character design

>>42024329
>fell for Rip's valsalva maneuver meme
Enjoy passing out and getting killed by the barbell you were holding.

I roar in the gym to assert my dominance while you breathlet betas hold it in shame. Lmao @ur life.

>>42025247
But that's literally a built in mechanism in human beings to protect the spine. It should come to you naturally.

I really hate grunting. I always view staying silent is part of the exercise. Just like putting the weight down gently when your are doing deadlifts, barebell rows, and other exercises where the weights make contact on the ground in each repetition.

That having said, where the fuck else could a man grunt in peace, if not in the gym? Fucking deal with it.

there comes a point where the grunting becomes excessive, one guy sounded like he was orgasming, and he was doing some easy exercise as well

>>42022612

NORMIES GET OUT

https://www.youtube.com/watch?v=JCeOf2q6_TA

>>42022612
>Chill out, Mr. Grunting Man. Life isn't that hard
this is coming form a woman with a sports gym journalism job
obviously life is on easy mode for you

>Grunting is big enough of a problem for a "jornalist" to write an article about

She's probably hoping this will become the new manspread

>>42023155
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>>42023269
FUCK YOU

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>>42022923
Nah, this article was written by an obvious liberal. Take ownership of your ilk. Embrace it. This is your future now.

>>42022878
actually she's young, thin and a total nympho

idiot

>>42023743
post the webms

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>>42023155

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SHOOP AAAAH
SHOOP AAAAH
SHOOP AAAAH
SHOOP AAAAH

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>used to judge grunters terribly back when I was an insecure DYEL
>"hehe attention whoring meatheads"
>started grunting now when the squats and DL have become very heavy
i am sorry for judging you guys

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>>42023155

>>42022612

Kinda depends on when you grunt.
If you're benching lmao1pl8 or DLing 2pl8 and grunting like you're about to orgasm, then yeah you're a bit of a retard imho.

>>42023149

>Calling someone a lunk
>No Oxford comma

If you're going to be smug douches you should at least be good at being smug douches.

>>42022841
Just make the gym less welcoming to women and they won't go there.
>put up huge American flags
>95% weights, 4% showers, 1% cardio
>use an old concrete building that's falling apart and don't even paint it
>have the gym around a "bad" part of town
>fox news on television, especially around the cardio machine - it's as shitty as CNN but it should work to keep women away
>put up motivational posters of fat people hanging from trees (by the neck)
If women still show up, then have them fill out a survey that asks them what they like about the gym so you can get rid of it.

>>42027170
That doesn't matter. It only matters if its a heavy weight for that lifter.

Heavy is relative. You don't just have no stress until you hit x weight. Its entirely relative to the lifter in question. Someone could diddly 2pl8 like it aint nothin but a peanut while someone might be struggling at 90kg.

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>>42022829
>Not going to powerlifting gym that has machines

>>42022810
I'm starting a guy's only gym, its called Guy Heaven

>>42027122
10/10 in Israel

>>42022612
how does she know about my hernias?

im a fat dyel been lifting 3 months and sometimes make a little noise when a lift is hard so sorry

>>42023184
here's a (you)

Fuck you cunt, the gym is like the only place you can go day to day where you can REALLY let loose and go crazy on some shit without hurting anybody. This is why they have weight areas in prisons, let aggressive dudes take their internal aggression out on something constructive. You wouldn't understand because you're weak and judgemental and only care about other peoples opinions.

>>42024010
>virgin
>making noise ever


You clearly have not seen the Chad/Virgin infographics have you?

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>>42023172
>>42023155

>>42027319

Someone needs to make one with the Virgin Deadlift versus the Chad ?????

I'm not clever enough to come up with something funny, however.

>>42023812
do you have the link for white rose? I want to fuck her accent.

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>>42023149
>one who judges
>"what a meathead! What a lunk! You know, the guy in the wife beater."

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>>42024465
Or it's internal compression? Seriously, look what people do when throw a strike, a punch. They hiss, thry breath out. In other Martial arts they go further than a mere hiss, they yell. Its not for show you know.

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>>42027314
>the gym is like the only place you can go day to day where you can REALLY let loose and go crazy on some shit without hurting anybody.
>the only place

Sounds like you need Jiu-Jitsu in your life.

>>42023149
But if a lunk is someone who judges wouldnt that make you a lunk for judging the other person by their actions?

There's this little faggot at the gym who things he's hot shit. The other day he was squatting 2 plates and basically yelling every rep. It was fucking sad. Why would you try to get attention for like 1.4x bw squats. Fuck off.

>>42022612
fuck grunters desu

>>42022612
She's worried you're going to hurt yourself. Given how many guys act like retards and try to lift more than they should, it's a perfectly legit concern. Dude was probably trying to impress her by lifting more than he should

>>42027468
Sound during martial arts has NOTHING to do with your struggle grunts when trying to lift more than you should. There are no attackers to scare off, unless you count your dumbbells as an opponent and yell at them like a retard

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>>42022612

>>42027605
The yelling is not as your karate instructor may have told you when you were 8, about scaring someone off. It's about internal compression. Again, boxers are not known for yelling like the thai's do but hissing instead with each strike. Its not mere theatrics anon.

>>42027211
10/10
not american but would lift there

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>>42027211

>>42027211
I like it

>>42022810
rape

>>42027062
It takes a BIG GUY to admit his mistakes. Glad to read that it worked out 4U

>>42024355
Yeah well that's probably because they aren't allowed to gather in public in groups of women higher than 2 in your country lel

>>42027343
virgin does perfect form, perfectly silent, weight controlled completely to the floor, still gets hernia

chad drops the weight before even reaching the top and it still follows through

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>>42022841
>he doesn't know about Guy Heaven

>>42024441
Damn. Grunt was a real badass...

she must hate women's tennis

doesn't grunting/yelling make you just a little bit stronger? thats why all olympic throwig tracka nd field events do it?

>>42027632
underrated oldfag post

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Here's an archive of the full "article"
http://archive.is/bOWb4

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>>42030795
>You’re not even doing bicep circles, Mr. Grunting Man
>mfw I see fags who don't do bicep circles or deathlifts

>>42028674
Hidden banepost kek

Wait, can you get a hernia lifting?

>>42031436
Sure, you're less likely to get one if you're in shape though.
Most people getting hernias are old fucks who haven't lifted in years trying to move something too heavy for them.
I know that Dago on Cake Boss got one trying to move a fridge or something.

>>42029131
nah, chad doesn't deadlift at all, he just does curls and eats pizza, he has good genetics

>>42027211
No mirrors as well. I’d go there, desu.

>>42022612
If you're not grunting, you're not going hard enough. Mr. Grunting Man can see and hear perfectly. He can see the body he's sculpted while hearing the praise of others because he pushes himself as hard as he can when he's in the gym and it pays off.

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>>42022810
women's only power comes from their roast beef
so if you take that power away from them by going homo master race, they are literally nothing

>>42022890
is this a thing? with umm, post workout pressure relieves?

>>42027062
Well there's grunting, and then there's being some old asian guy who shouts and shrieks whenever he does some lightweight mordern crackpot exercise with his buddies who just so happens to be there every fucking time I am and takes the barbell to the corner of the gym so all the racks and benches are short one and you have to play musical chairs until somebody gets buttfucked because there aren't enough barbells to go around so the dude on the incline bench just sits there with his thumbs up his ass until the barbell returns but you made it all sweaty because you were throwing the damn thing around and got your forehead slime all over it.

I hate asians.

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>>42031533
Nah, I dislike homos more than I dislike women.
Just get a girlfriend/wife, make it clear from the start you aren't there to take their shit all day.
Go in with matching expectations and come out happy.
People suck dick at communicating, half the time that's the real problem. I would never date the author of the article because:
1. They're probably a Jew
2. They're a whiny passive aggressive cunt, which tells me they can't communicate without acting like a child.
It's simple.

>>42022612
You're a pig if you grunt.Pig

>>42031616
Gigi......

>>42031621
Kek

>>42024465
How does one breathe correctly? I noticed today doing dumbbell shoulder presses that I was struggling to find a time to breathe in.

>>42031696
by removing autism

https://www.youtube.com/watch?v=YcoVwO2gRcE

>>42023526
Please be in Minneapolis

>>42032038
Why, so he can get shot? TC are garbage mate.

>>42022841
>fag shower gangbang hotel you mean?

>>42031546
theres a gay bathouse in my city that has a lounge and gym, so yea i guess it is a thing

>>42022813
Reminds me of my uni gym. I squat, pssshhh (air out) and blast Limp Bizkit (don't judge me) and other shit from the speakers there. Also, when I'm in the groove, I laugh manically in the end of heavy sets, stare at wall, burst out laughing again and go long periods of time staring into the abyss, not blinking. I've legit scared feeemales with the shit I pull when I feel the warm glow of lifting and don't give a shit about some random body inhabiting the same space.

>>42023170
You've actually gotten complaints? Wat. Describe.

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>>42022612
>go to CrossFit box
>people drop weight from overhead
>lots of grunting
>chalk everywhere
>write reps/sets anywhere on the floor
>good music blasting

CrossFit gyms are based af, don't know why /fit/ hates them.

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>>42022905
It's a /pol/tard blaming the liberal boogeyman.

Fuck you stupid motherfuckers and your black and white view of life. I wish we could genocide both left and right wing fucks.

>>42032479
Expensive as fuck though.

There's nothing wrong with grunting out of exertion, but if I can hear you howling across the gym with my headphones on, then shut the fuck up. You're just performing at that point.

>>42033238
Radical centrist must be stopped.

>>42027496
If your a lifter I'd say try no gi before buying a gi