Mental Fitness Thread

It's effective, but very simple. You would almost wonder how you didn't think of it yourself. I'd say it's worth it but if someone else has it you can just write out the questions on a word document and go to town.

>>42020969
could you give a rundown of the program's actually like, i have no idea
(not op)

>>42021053
i have the program

its alot of writing

you can seriously just get a good level by reading what he recommends

>>42021053
you just write shit .that it tells you

>>42020934
>>42021053
Someone posted his future authoring program in archive. You can probably find it somewhere.

>>42021053
https://pastebin.com/BiFE2fUX

>>42021150
thanks

File: 1498631037668.jpg (66KB, 720x707px) Image search: [Google]

66KB, 720x707px

>>42021053
>>42020934

It's basically cognitive behavioral therapy but you're doing it on yourself

>tfw I actually cried to myself doing the past authoring suite

>>42021950
lol was that your goal? to be a crybaby faggot? congratulations sweetheart.

>>42021975

Sounds like you have a room to clean, bucko.

>>42021998
Sorry, too busy cleaning out your girlfriend's skin room with my purple mop.

File: booo.gif (4KB, 349x241px) Image search: [Google]

4KB, 349x241px

>>42022016

boooo

File: 1497923532470.jpg (12KB, 480x640px) Image search: [Google]

12KB, 480x640px

>>42022016

File: Screenshot_20170621-211906.jpg (369KB, 1063x800px) Image search: [Google]

369KB, 1063x800px

>>42021975
Nah not really it just helped me realize some small events in my past were actually traumatic and that I've been running away from certain feelings my entire life

>>42022093
dicks in your butt isn't traumatic bro. it's magical.

>>42022016
Zing!

>kys

I stopped masturbating and found a girl. She loves physical touch and cuddling. Why do girls feel so soft and smell so good bros. Why did I only find this out at the age of 27 bros.

>>42022127
guaranteed she's fucking your dad

>>42022193
>>42022105
How old are you?

>>42022211
35
i also said the thing about the skin room