Is this /fit/ approved?
>>42013239
No; learn how to properly tie a noose you retarded faggot.
>>42013257
topkek
>>42013239
Is that how you workout neck?
>>42013595
I think it is for insecure manlets who wanna extend the neck to gain half an inch
>>42013239
>when you finally grow balls to neck yourself
>>42013239
Not gonna lie; as someone with a herniated cervical disk, that looks max comfy.
>>42014597
How did you manage to do it? And what were your symptoms? I might've fucked up my neck too.
>>42014761
Probably crashing my bmx over a decade ago.
Symptoms are pain in the general neck/shoulder area on my right-hand side, and even slight tingling in my thumb if I position my head wrong (i.e. neck bent back, which nobody should be doing anyway).
I tend to turn my head down and to the left to alleviate the pain. When sitting at my desk this means reclining my office chair back while keeping my head vertical to the ground.
The pain and symptoms are much better now that I know where and what the actual problem is.
I console myself with the knowledge that Alexander the Great famously had a similar condition, and even his contemporary busts depict him twisting his neck slightly.
>>42014803
Can't you fix it?
>>42014841
Honestly, my neck feels better ever since I first found out I actually had the herniation six years ago.
Knowing where it is and how to deal with it through neck positioning greatly improved the condition.
Maybe in a decade or two, when there's a better option than "let's fuse a bunch of vertebrae together using strips of metal and bolts".