is smoked salmon /fit/ ? I was getting bored of having eggs for breakfast and thought that this was a great alternative to get protein.
>>42013080
I heard semen was a great alternative to get protein
of course it is, salmon is based
anon, just consider the relatively large protein/g salmon and the relatively small fat/g, etc
Wtf eat salmon + eggs its godtier combo no need for either one or the other.
>>42013080
you should never try to smoke your food!
how would you even manage to set it on fire? this is a stupid idea
>>42013080
eating too much can be unheathly since its smoked and all
despite living in a costal city with native salmon that stuff is expensive as fuck so its good if you have the money to afford it. I used to make it with scrambled eggs, tasted amazing together
>>42013080
Salmon is great for you, but it is expensive.
>>42013080
Good for getting /fit/ but bad for general health (at least in excess)
All smoked foods are significant contributors to cancer risk and certain other diseases. But in the other hand, good source of protein and omega 3 fatty acids. Some sources also have since mercury in them. Don't eat too much and I reckon the good outweighs the bad
>>42014145
All about them smoke particles
>>42014145
>All smoked foods are significant contributors to cancer risk and certain other diseases
i just looked into this and the evidence seems very thin, at best
if you can afford it, go for it
>>42013080
problem is, most of it is breed not fished at sea.