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>be me
>noob liftan
>squatting my lmao1pl8
>got through all my reps, feelin good
>think 'hey all those crossfit girls on my instagram look cool doing overhead squats. maybe I'll do a few sets of those'
>start with just the bar
>do two half reps, hips burning, quads burning, core and shoulders wobbling all over the place
wtf /fit/? Is it meant to be this hard?
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>>42009613
>whoa hey isn't doing two power exercises at once supposed to be easier than doing one???
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squats are for girls who want big asses
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>>42009635
>t. curlbro
how's it feel to wear long pants all summer?
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snap city
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At first yes but gets easier
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>>42009613
You need more strength in your stabilizers, keep doing it-- but not on the same day as back squats
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>>42009635
Girls like guys with big asses
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>>42009747
Guys like guys with big asses too
R-right?
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>>42009770
If ur gay I guess
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>non-athletes find OHS hard
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>>42009744
Can I OHS on my deadlift/ohp day?
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>>42009858
I mean, I'm pretty rekt after a set of heavy deads. I'd just do it on an accessory day or on bench day. What program are you running?
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>>42009875
Greyskull LP
A squat, bench, chin
B sumo dead, ohp, onslaught row
Do calves and planks after every workout
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i seriously hate social media bitches, i'd never date one for a reason even though they're "in my league"
Thread posts: 15
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Thread images: 2