Gains train general

>>42009151
>I know with deep water fish it is

you don't know anything if you think it's related to the depth of the water and not the position in the food chain

>>42009161
By deep water I mean shark, swordfish, tuna, and some species of tile fish.

File: a_ov_pepe_160928.nbcnews-ux-1080-600.jpg (47KB, 1067x600px) Image search: [Google]

47KB, 1067x600px

>>42009151
What's that black stuff?

>>42009151
Read the actual warning issued by the FDA

>>42009309
>Believing anything the FDA says

Kek

>>42009151
The more fish a fish eats the more Mercury. Eat bait fish.

Yes. Mercury, in the form you receive from fish, bioaccumulates. In your body it gets sequestered but never really removed (or ineffectively removed) so overtime it accumulates until you reach the threshold for mercury poisoning.

That said, I seriously doubt you'll be eating that much fucking fish but who knows how much is going to be in our fish in 20 years time.

>>42009588
CH3Hg moves through the aquatic ecosystem really fast and binds well to fish protein

>>42009151
You're probably fine. If you're worried about mercury, just stick to chicken and only eat fish once or twice a week.

Definitely avoid eating multiple cans of tuna a day.

not OP, but would one can of tuna a day be too much?

Is fish oil safe

>>42009706
see
>>42009598
CH3Hg has high affinity for fish protein. Oil should be better