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I need help /fit/
As you can see, my body looks crooked as fuck, and I have no idea why. I started lifting 6 months ago, before that I was a neet shut-in who never did shit. As I progressed I started paying more attention to my body and I noticed I was super unsymmetrical.
At first I thought I had a depressed shoulder so I did stretches and exercises for that, didnt help. Then I thought I had a lateral pelvic tilt so I did stretches and exercises for that, didnt help.
So now Im at a loss, I desperately want to fix this shit, I might aswell stop lifting if I cant because Ill never look aesthetic.
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Also as you can see in this picture, my shoulders and pelvis actually do align, yet my shoulders, chest, abs and adonis belt look completely unsymmetrical. WHY
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You probably have very mild scoliosis. I don't really notice it. Zero impact on your aesthetics.
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Looks completely fine, m8
It's all in your head
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Post your back
and lower
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>>42004784
nice body dysmorphia faggot, you look totally normal go lift you DYEL
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>>42004805
>>42004814
>>42004851
Really? Am I really the only one thats seeing that my adonis belt is completely unsymmetrical as fuck? Maybe it is all in my head
>>42004820
pic related
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>>42004857
The only thing crooked there is your underwear
>my adonis belt is completely unsymmetrical
not really, maybe the lighting is tricking you
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>>42004857
you should go to a psychiatrist, nobody is 100% symetrical you faggot, just lift and you'll look good, don't go any deeper in the dysmorphia rabbit hole
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Alright t-thanks guys, might not be the answer I thought I would get but its good knowing that Im just fucking crazy
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Do more back, looks like you don't work your back at all.
Lots and lots of rows for lats.
Also work on your shoulders. After that, lean out.
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>>42004784
it's not that bad at all you can get this body lean and looking nice.
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>>42004784
It doesn't look that crooked to me, maybe slight irregularities but I would attribute that to the lighting. Are you sure it's not jus the lighting? Take a picture in a completely dark room with one light on, stand directly in front of it
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>>42004784
Nothing wrong with it, muscles start to appear and it looks kinda shit because they aren't big enough yet. Just keep training and it will look good.
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>>42004857
You've got scoliosis; just do more lifts for your back and shoulder and you'll look much better
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>>42006451
this, but some unilateral work is very important for even development
doing exclusively barbell/bilateral lifts would eventually leave you realising you favour one side more than the other
source: mild scoliosis, when i do barbell rows, i tend to keep the right side of the bar closer to be because of the imbalances
do unilateral cable/dumbell work
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