/fitizens/
My face has swollen up during my bulk.
How do I get my defined jawline back?
Is chewing gum a meme? I have been doing it for a few days now and no real difference.
lose fat you retard
Post face
>>42004035
same happened to me and I never recovered :(
If you are fatter than you want to be and want to keep your muscles, do Cardio.
lose some weight you bastard
>>42004035
Lose 20 pounds.
Lower your sodium intake and keep fats in your diet to a minimum. Also drink more water.
/Thread
>>42004035
Chewing gum is NOT a meme. I do it every day at least 30 minutes and I've got a jawline like the guy in your pic.
But yeah, losing weight will help too
>>42004035
I was always chewing gum when I was between the ages of 10 and 18ish, sometimes an hour a day. My Jawline is build like a brick shithouse because of it