>trap DOMS
>EVERYTHING DOMS
>the only thing chad has to worry about is penis DOMS
>>41998463
How you get trap DOMS
I don't think I ever got trap doms and I DL twice a week.
My calves though, every time holy shit
>tensor tympani doms
>>41998492
By working traps until their is an onset of muscular soreness in a delayed fashion
>anal DOMS
calf doms is by far the worst followed by lower back
Core DOMS
>>41998739
not even close
neck doms after hard headbanging on concert
>>41998492
fucking them in the ass until they succumb to your male prowess
>neck DOMS
>sphincter doms
>>41998790
>neck doms after hard headbanging on concert
Shit man, brings me back to my days as a djent fag during the heyday
>>41998492
Honestly, front squats. Don't ask me why.
>>41999233
kinky
>>41998501
Do farmers walks and see how your Traps feel
>>41999617
Absolutely nothing is worse than quad doms after the first time you work out
>>41998463
did someone say traps?
>>41998463
Forearm doms
>>41999677
How can I get traps like him?
>constant wrist DOMS from work
>>41999677
I hate this guy. Can't watch any videos with him in it, and his 6 inch cock is tiny.
>>41998739
this
for traps doms i recommend cheat shrugs and static holds
doing this shit probably for a month and my traps got bigger noticeably
>>42002339
>wrist DOMS from work
I temember asssembling 30 office chairs, that gave me palm DOMS.