How can I train my neck without becoming a meme?

>>41993093
Do it at home, put a towel over a dumbell, lay down on your bead with your neck out off the edge and rep out some flexion and extention

>>41993177
Don't do this unless you want to go to the hospital OP lol

File: 1498772678690.jpg (52KB, 600x692px) Image search: [Google]

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>>41993177

>>41993512
>>41993525
Not him but why is this not recommended?

>>41993599
Just fucking think about it dude how could that be good for you.

File: corey.jpg (65KB, 500x751px) Image search: [Google]

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>>41993093
Headbang.

File: Louie Simmons Neck Harness.png (423KB, 682x382px) Image search: [Google]

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>>41993721
It's just a ghetto neck harness setup

File: Screen shot 2017-07-01 at 5.56.25 PM.png (421KB, 580x390px) Image search: [Google]

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>>41993525
>posting that pic to make fun of his post
bet you feel real dumb now huh?

inbetween or after bench sets, hold weights to your forehead, hang off the bench and do some reps in the position as if you were gonna bench

>>41993093
Start wrestling. No. 1 way to get a thick neck

>>41994333
why are they all bald?

>>41994438
>Heat leaves through top of the head
>Boxer and boxing trainers sweat a lot
Gee, I don't know.

>>41993093
Just do neck curls in the gym. Disregard your own dignity (for a while) and acquire a thicc neck.

>>41994433
that stops the moment you learn how to clear a collar tie

>>41993728
holy shit