Old Fags Report Here

>>41991792
Not quite 30+, but I went from 420+ lbs. at age 27 to 235 lbs. by age 28.

It can be done. After 30, I'm just gonna jump on that test.

steroids

Every single fit oldguy i know is ether a crazy long endurance runner or on so much gear hes basically in puberty. Sometimes both

File: IMG_0798.jpg (192KB, 1366x768px) Image search: [Google]

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>>41991792
Posted in another thread. I'm 33 now. Did this at 32. Still maintaining. Wasn't that hard. But I wanted it. Badly.

>>41991890
Also did this with no steroids. All natty, baby!

>>41991890
Very impressive

>>41991908
Thanks, anon

>>41991890
Wait how long for the full transformation? One year? How often did you work arms? Height?

>>41991944
So, I lifted and ran since h was a teenager. Never consistently. Never got my diet correct. When I fixed diet I saw legitimate progress. I lost 40lbs, started ppl and in about 6 or 7 months looked like the far right. I'm 5'10". Worked arms twice a week on pull day.

>>41991944
So total time is 7months

>>41991944
Started ppl about 3 months into diet change.

>>41991967
Ok cool, what did you do on pull day?

>>41991792
It's not hard you lazy fat fuck. Stop trying to come up with a excuse.