Anyone managed to successfully increase their neck size?

Swallow large objects.

>>41991243
I already eat your mom

>>41991231
got fat

File: fa plus Roof.jpg (482KB, 3110x2073px) Image search: [Google]

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>>41991231
thickness or length?
I'm currently working on neck, after about a month i'll remeasure and see if any gains were made.

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>>41991248

>>41991255
>a month
Why? Literally 30 minutes of neck hangs will increase the length of your neck by at least .5-1.5"

>>41991270
I mean I'm doing my routine but am starting to incorporate neck curls and such.
I'm going for thickness not giraffe

File: JustedBenis.jpg (68KB, 773x591px) Image search: [Google]

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>>41991255
>>41991270
also me in the middle with the green hat.

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>>41991231
try this maybe?

neck grows absurdly fast compared to other musces, its ridiculous how few people work it directly. lay on the bench with your head sticking beyond it, put a towel on yor forehead and a plate on it then curl. switch over so your lying on the back and do extensions. go for high as fuck rep ranges and to failure, 4-5 sets will take like 10 min tops.

>>41991255
>>41991295
Me on the far right.

deadlifts

>>41991255
me with le manbag

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>>41991255
>fa