Ass exercises

>>41988724
romanian deadlift, hip thrusts, walking lunges, squats, cycle instead of run

>>41988724
https://www.youtube.com/watch?v=hWV8Nk9-qm0
https://www.youtube.com/watch?v=1qqcwJ-_WY4

thank me later + you're welcome

>>41988734
Thanks

>>41988724

Bulgarian squats

I feel really bad when i see guys with a huge butt in the gym
makes me just wanna plow them in the locker room, thrust my whole penis in their big, juice, squat boi pussy, get them by the cheeks and make them bounce those asses in my cock, if you know what i mean
but i'm straight

>>41988756
And buy whey and take a shake after every workout

>>41988724
the best ones aka the ones that target your glutes the most are respectivily the barbell hip thrust and barbell glute bridge

>>41988788
I know that feel and I like when other men look at my juicy, plumpy 4pl8s butt in the showers too

no homo

>>41988827
Please post pictures for scientific discovery.

>>41988821
bb glute bridge?

>>41988724
>any man

are you a trap?

>>41988997
Why would it be a trap if it said "any man"

Do real girls say any man some other way?

>>41988997
Aspiring trap ;)

>>41988755
>without growing your thighs
Absolutely useless. Thicc thighs add to the attractiveness of a fit ass.

weighted step ups which are also useful in the day

>>41988724
BRrrrrrrrrrrrrrrrrrrAP......
Edit: FUCK you.

I need advice so i have a long torso short femurs i suck at deadlifts because of it but i can squat 475 @69kg how should i set up in the deadlift? i have long arms too

>thinking about how much I'd love my plump ass to be plowed

Aaaand I'm reinstalling grindr, thanks /fit/.

>>41990935
Kek

>>41989177
Wrong