How do I get a chest like his /fit/?

Decline BP

>>41988569
incline - flat = decline

>>41988519
Hop on test. Work out your chest. Pray your genetics aren't shit.

>grindr
of course

>>41988679
>knowing that pic is grindr

do ss+gomad

boldenone

https://youtu.be/ihh3Vz-moy0

This and Tren

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>>41988701

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have similar chest insertions. your chest will likely never look exactly the way you want it to unless you luck out and happen to be predisposed to have exactly the same chest as this guy. otherwise do something for your pectoralis minor to make shit wider(decline press, dips etc) and just continue adding mass wherever you can.

>>41988701
I only use it to find gym bros, that's what it's for

>>41988519
I have this chest shape and it fucking sucks. It looks like I have gyno

>>41988519
Weighted dips. Cable flys. DB pullovers.

>>41988630
Lmao dyel

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>>41988701
ayyyyy

>>41988519
>grindr
N-no homo

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>MFW Grindr is full of faggots trying to get in my boipucci
>I just wanna find some bros to skate with.

>>41990548
kek I unironically met my lifting bro on grindr. pretty nice desu, he fucks my ass before we go

>>41991877
>go on an app made for the purpose of finding sexual encounters
>get surprised and upset when all you get is offers of sex

>>41991877
>>41994197

Like a Women on tinder

Dips are far more effective than any of the exercises mentioned yet.