Finally pressed 315, what do you think /fit/?
I think you should stop trying to make this a meme.
it's an olympic press (meaning his strict press is notably lower than that, similar to push press vs. strict press), but it's nonetheless impressive as fuck.
Here, summed it up for you
>>41988177
how the fuck do you train your spine to withstand that much punishment?
>>41988177
you know this bait would be just as funny if you didn't pretend to be the guy in the video op
>>41988210
ever deadlifted or squatted kiddo?
this kid has dedicated his life to be the vessel of rippetoes failed athletic endeavours
>>41988177
Dat ass
>>41988177
idgaf if your form was pure dog shit, that's impressive. I bet you could still strict press maybe like 260 lbs. Unless they're fake pl8s in which case fuck off.
Nice job, you are certainly stronger than 99% of anons on here. Not an OHP though
>>41988177
This is Chase Lindley. And you're a faggot
https://www.youtube.com/watch?v=eisLuWPn_BY&ytbChannel=(WFAC)%20Wichita%20Falls%20Athletic%20Club
>>41988229
i do but still, that unatural curvature...
how in earth hes not herniating his shit?
>>41988250
it's technically an OHP. OHP means pressing a weight overhead, so OHP = strict press, olympic press, push press
now, on /fit/ OHP = strict press, so we call our strict presses OHP
Why, oh why, did Rippetoe bring back the olympic press? At least with his original shit you could somewhat, maybe argue that he was trying to set new lifters up to become decent powerlifters. I mean it'd be a stretch, but there would at least be a bit of a base for the argument. But this shit is just retarded, it serves no purpose for the big 3, it serves no purpose for bodybuilding, it serves no purpose for olympic lifting, it serves no purpose in sports training, and it doesn't even translate all that well to strongman. What the fuck is the point?
>>41988275
in the 50s-60s when the press was still an olympic lift they trained to master this type of press. There's some guy doing 220 kg this way with perfect technique, barely below his C&J kek
fuck off dumb chaseposter
>>41988232
Love the jiggle when he celebrates. I wanna fuck it.
>>41988177
That's not you. I bet 6million shekels you aren't even American
>>41988281
I feel really good when I do OHP, I like it more than BP. Am I strange?
>>41988177
you gonna break yo back
>>41988177
this is where powerlifting gets you
looks like hes never lifted weights in his life
>>41988177
Nice standing incline press
>>41988294
in the early days of oly lifting, presses in the heavyweight class were actually higher than the jerks. pretty crazy
>>41988177
Here's solid proof that strength=/= aesthetics.
>>41988277
There's no such thing as "strict press" it's just called ohp. Strict press is slang for ohp with good form because so many people use shit form.
Oh no, not this thead again. Fuck off with this standing bench press meme
>not hanging upside down from squat rack by knee creases and decline overhead pressing
do you even decompress your spine
>>41988373
i have this weird tingling sensation that i get when i OHP that feels really good, like opiate good.
also my OHP and bench have never not been the same for 6 months of lifting so yeah, i prefer ohp
>>41988281
Lmao found the deltlet
>>41991701
>not doing upside down squats
best compound for hamstings and abs
How can I have a good form during OHP?
>>41991987
When you life the bar over your head move your body under it instead of away from it.
Also you can try siting down as you will fall if you lean back
>>41992107
So not leaning is good form?
How much do you press?
>>41990614
Ohp is any movement that puts the bar overhead, this includes jerks, push press, and strict press. You don't know wtf you're talking about.
>>41988210
You have a weak back or something? I mean this is not the best for the back but nothing crazy if you deadlift over like 400lbs
>>41988177
i think you are not using correct form
Sweet!
Bad haircut
>>41988177
you need to lean back a bit more
>>41988177
>tfw you're in a hurry and have to incline bench be they are all taken
standing incline bench
>>41993397
Post your press then
Honestly if this is b8 or not it's still impressive as fuck
>>41988177
At first I was impressed even with the shit form, but then I realized that the pegs were placed roughly 5' making OP a SSJ2 level manlet.
>>41988177
Nice standing bench press op good job!
>>41998186
6 foot
snap city