so i can just drink it from the carton right?

>>41985268
I used to blend them right into shakes... foamy.

>>41985268
You'll assimilate it better by cooking it

>>41985306
You can't overblend and you need to mix in frozen ingredients, if nothing is frozen to thicken it up it will turn into foam.

I also mix 50% greek yogurt. it's a good combo.

>pasteurized
Yep. Fkn drink it bro YOLO

>>41985268
>drinking liquid heart failure

>>41985268
You could, but as >>41985345 alluded, the protein is better digested when cooked.

>>41986194
it's egg whites you fucking moron

>>41986194
Do you even know what is in Egg White?

>>41986205
They are partially cooked, actually.

>>41985268
Use it to wash down some biotin supps. Raw egg white depletes your stores.

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>>41985268
is just eating/drinking raw eggs a good way to get protein quick?

>>41985268
Sure if you want to pretend you're drinking cum like a queer. Cook your food.

>>41986327
technically egg whites from a carton are cooked.

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>>41986297
like grocery store raw or straight out the chicken raw?

>>41986754
chicken

>>41985268
Do it. GOEWAD

>>41986327
My sides anom now every one on the train thinks a I am weird.

>>41985345
>still believing the biotin myth about egg whites

>>41986258

Are you fucking retarded. How about you take biotin supplements not at the same time as something that depletes it and probably blocks its absorption.

>>41985268
>Kirkland
lol enjoy your great quality product for 3/4 the price of other name brands

>>41988151

>still believing in proven science

Cals in/cals out is all that matters amirite?

>>41986297
it's a good way to get salmonella and then lose all your gains and possibility your life

>>41988264
Key word *pasteurized. Also I like how you didn't even cite 1 reputable source with a controlled study proving your stance.
>want to know how I know your uneducated?