Is broccoli good or bad 1 hour before workout?
I googled broccoli before workout and couldn't find anything intelligible like livestrong usually is.
>>41983158
Broccoli is good anytime
I had broccoli 1 hour before working out and my wiener fell off :(
I avoid eating meals before workout, so I would never eat chicken or any of that other stuff they say is ok before workout. So does it mean that broc is also bad before workout?
I usually have oatmeal and banana before my workout. But i got a shit ton of free broc from food bank and couldn't resist it. Put in water, 5 minutes in microwave (aka steamed), add a couple spoons of olive oil, a pinch of garlic salt, mmmmmm. But now it's my workout in an 45 minutes.
I don't wanna feel sluggish and bloated during workout.
>>41983179
This x10.
In fact, broccoli is a key food in the 'anti-estrogen' diet for men.
>>41983197
o shit
wow
>>41983210
Well broccoli is a green vegetable and not full of carbs so you won't feel bloated
>>41983197
>>41983179
What about cauliflower
>>41983201
you really are stupid aren't you?
>>41983538
i consider them the same fucking vegetable
>>41985265
broccoli is superior both in taste and nutrition
>>41985287
this, cauliflower tastes like water
>>41985233
Why does she have two sets of ears?