Diet thread

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>>41980246

>>41980246
>39 grams of protein to 908 calories

Well I hope you're bulking because otherwise it's shit.

>>41980267
>muh protein
I easily get 200g+ a day without really trying, and I obviously am gaining otherwise I wouldn't be eating a 1kcal breakfast

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Before dinner I had 1800 cals left to eat.

I had two hamburgers, and a plate of fries. Then I downed 12 oreos, a cinnamon roll, bowl of oats mixed with milk and a scoop of whey, half a bag of popcorn, glass of milk, couple pieces of rotisserie chicken, a popsicle, a couple grapes and cherries, and 4 graham crackers.

>tfw emotional eater because muh clinical depreshun
My brain turns off and goes on autopilot, just constantly searching for that short dopamine release of eating. I also had/have drug problems because of this.

I'm about 16-17% bodyfat, but it's only a matter of time until I become obese because of my habits.

I'm a pathetic mess. Do yourself a favor and don't become a powerbulker like me, it is not worth it

>>41980349
Why do you keep that junk food in your house? Just don't buy it

>>41980246
>milk
>>41980267
>muh proteins
>muh calories

>>41980525
What was the point in this post? SRS question

>>41980538
(You)s

>>41980246
i'll point out the obvious ones

1 Breakfast just after you wake up is for idiots.
2 Skimmed milk is fucking retarded why would you buy a product that has nutrients removed.
3 Counting calories is obviously for OCD fucking losers. Who the fuck counts calories? Chad surely doesn't.
4 using a jew tracking device application where you input your food intake, perfect for the capitalist jew to exploit you with.
5 > oats. Seriously?

tryhard

>>41980570
no

>>41980570
Just stop posting