>can do 5 chin ups
>cant curl my bw
What the fuck
Looks like someone didn't GOMAD
>>41977662
Maybe because you primarily use your back muscles on a chin-up as opposed to your biceps?
>>41977662
use your lats for the curls and you good homie
>>41978005
No I don't I curl my body
>>41978040
Post video pls
>>41977662
>baby's first time in the gym
I would love to see a 5'7 DYEL do a couple of pull-ups, proceed to load up an EZ bar with 2pl8, then try to fucking curl it
is it even possible to stitch curl your body weight?
>>41978879
like the fat powerlifter who deadlifts 4 pl8s then hits up the assisted pullup machine
>>41978040
Are you doing chin ups in space
>can do handstand push up
>can't Press™ bodyweight
>>41977662
>can bench 225 twice
>can't bench 450 once
wtf guys
>>41978939
>4pl8
>fat powerlifter
>>41977662
>what is basic understanding of anatomy
>what is m. Latisimus dorsi
>what is m. Trapezius
Get a clue kid