>tfw your asshole hurts from shitting a lot during bulk

Same

File: bulking plug.jpg (105KB, 940x940px) Image search: [Google]

105KB, 940x940px

>>41977282
>>41977997
>they dont use a bulking plug to keep the gains in
never gonna make it

>>41977282
>not working that muscle
nugannamaegid

>try to eat more stuff including weight gain smoothies
>this turns my bowel movements into those terrible soft ones
>causes a ton of residue left on my asshole as shits are near diarrhea levels
>have to press and pat asshole to avoid wiping shit all over everything and wipe liike 10 times
>have to literally stick finger with TP up asshole to make sure residue left in rectum doesnt leak out
>STILL end up having to re0wipre later and asshole hurt from wiping and pressing so much
>

File: 1385820022033.jpg (111KB, 500x500px) Image search: [Google]

111KB, 500x500px

>>41979498
>not having a bidet

>>41979509
this is at work man. and the worst part is literally having to wet and soap up my finger and clean my asshole like that IN THE BATHROOM (private bathroom) because of this

>>41979515
That sucks man, try eating more cheese, it usually makes my shit more solid

>>41977282
How do I stop the diarrhea my butthole hurts and I can't stop shitting out liquid. Halp plz my tummy hurts.

>>41977282
eat some fucking fibre anon

>googling "how to harden stool" is too challenging for everyone ITT

>>41979525
im pretty sure the problem is my smoothies i make. the oats should add fiber but i think they cause more distress than benefits, maybe because they are raw

File: 25jjd49.jpg (103KB, 970x1364px) Image search: [Google]

103KB, 970x1364px

You know what to do faggot.


pic related.