Is this body achievable just by doing calisthenics?

>>41973586
yeah just go on a deficit

>>41973586
Those are some godly insertions like 1 in 100 ppl have it that good

It would have to be weighted calisthenics.

Take this to the QTDDTOT next time.

>>41973609
Point out the insertions for me

>>41973586
>is this body achievable
>Chad Pitt

You tell me

>>41973714
I said body, not face

>>41973767
it is very hard to achieve that chest and those shoulders with calisthenics. it would take much too longer than weighted training.

>>41973586
It's well documented that Brad spent a ton of time on the Pec-Deck machine. It foreces you to do flyes with near-perfect form and without straining your elbows.

literally just cut and do 100 pushups a day haha

>>41973586
funny thing is Brad Pitt got this body by bulking, because it's so hard for him to put on weight. Guy's a skelly by nature

File: 45etrtsdyetrh sertyeryseryaterayerts.png (590KB, 573x530px) Image search: [Google]

590KB, 573x530px

My insertions are not as good as him, but got to this point quickly doing only calisthenics, so easily doable.
6'3 185

>>41974403
Routine? Looking good, no homo

>>41974403
What are insertions?

>>41973609
>>41974403
What insertions are you talking about?

>>41973609
His insertions aren't that great. He's brad Pitt therefore you think his insertions are better than they are.

The only thing he has going for himself are relatively symmetrical abs

>>41974403
Can you please post routine my man

6'5 and been lifting for years and wanna get into calisthenics.

>>41973586
why do people talk about calisthenics as if its their only fucking option?????

>>41974528
my pee pee insert into ur butt

>>41974954
>His insertions aren't that great

is this cope?

>>41975147
because u don't need to leave your room or buy equipment

>>41973593
What if OP is at 5% bf

>>41974403
routine?

>>41975147
Because it's a hell of a lot more fun than lifting weights

>>41973586
You can get that by just sprinting regularly.

>>41974403
No, no you didn't.

Jesus, why can't people on this board admit that they had to work hard for their results?

>>41973703
Look at his adonis belt, ab symmetry, and barrel chest. Those are all genetics based.

>>41974403
>3 people asking for routine
In any other camera angle this guy looks like a very skinny non-muscular person. No chest and most likely no back. 6'3" 185lbs is incredibly light.

If he actually lifted he would look very good.

>>41975147
I like calisthenics to stay light and fast, but I love it alongside some plyometrics. It makes me feel really good after those workouts. I went from 125 to 135 lbs pretty fast doing that stuff :D

>>41977557
>implying calisthenics != hard work

>>41974403
mirin

>>41977605
>Got these results quickly
>easily doable

He implied they weren't hard work