Gym Pill

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>going to the gym
>not having all of your equipment at home

When can you officially call yourself strong? I nearly reached 1/2/3/4 (still lagging behind on my OHP and diddly's). Think I'm going to train for size this winter. I'm bigger than all normies but not exactly yoked like OP describes it

>>41973541
Trying to get a bodyweight routine going first. If I can't motivate myself to exercise with what I have, no amount of weights or machines are going to help me.

>>41973544
1/2/3/4 is officially strong.

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>>41973541
It's called the Ironpill. Boi.

Can't spell goyim without gym

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>>41973543
All the better. But the gym is our modern version of the beerhall anon ;)

>>41973545
Same. Masturbation is too tempting for me. I have to lay off the porn for at least a week.

>>41973547
What is the name of the symbol in the pic? No bully pls.

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what do you do if when all these gay guys hit on you after you take the iron pill ?

iv had to run off about 3 so far after climbing the yuge mountain

>>41973551
It's called the black sun.

>>41973551
Paganism

>>41973550
I too seek to reduce my masturbation, and I am making progress with it.

>get swole
>need to eat twice as much as everyone else
>get tired after 30 seconds of running
>a liability in the race war
>"At least I'm swole."

The real fitness red pill is being able to ace the military standard requirements.

>>41973541
Sage

>>41973552
you say thank you because youre not fucking threatened by your masculinity but if they try to grab your dick you fucking smash their skull in.

regardless senpai its people complimenting your aesthetics. why the fuck would that be a problem you insecure cuck

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>>41973541
>tfw 5'7 100lbs skeleton manlet

>>41973552
Just be offended that they think you're gay, in turn they will feel the instincutal shame of being a deficient human.

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>>41973556
>Not also doing cardio on your off days of lifting
Anon I.....

>>41973541
Cardio improves sex performance. Lifting doesn't.

>>41973559
That's the best time to start lifting, you wont get yuge but can get Bruce-Lee cut fairly fast.

>tfw too poor to afford a gym membership and prone to shoulder injury from being tall and thin

I can do tons of pullups though, which is cool I guess. Pullup bar was a good investment.

>>41973559
>tfw 5'7 145lb muscular manlet
>tfw live in europe where no one cares about height

>>41973562
Lifting and cardio both improve sex performance

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>>41973541
>taking the idpol pill

nice

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>>41973550
>>41973555
You could... injure your genitals. Go to sleep with pic related smothered all over your dick and balls. Trust me, when you wake up you won't be masturbating for a long long time.