CHIA SEEDS

>>41968264
eat them

Shill detected

>>41968264
Always put them in my whey shake at work, they also give you a slight energy buzz.

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>>41968312
Not a shill I just bought some for the first time> I dunno what to do with them, put them in my greek yogurt i guess?

>>41968328
They're good for you. They have protein and fiber.

>>41968264
I like to spoon them into my butthole.

>>41968264
They're good for you, but don't fall for any "superfood" meme. They're a healthy and easy source of fiber, not much else. I've seen some 7 AMAZING SEEDS YOU HAVE TO START EATING NOW shit that would make you think they give you x-ray vision

Pretty sure that once they have sprouted and become gel like they'll clean you out pretty good.
I've seen plenty of drinks in Central America with sprouted chia seeds.

I have a tablespoon in yogurt or oatmeal.

>>41968264
Is it worth it just for the fibre? Other seeds give you more kcal per 100g, and more protein.

I bought a 500g pack long ago when it wasn't known as the hipster food of the moment. A lot of fiber, good protein/fats and they taste very neutral so you can add them to almost anything.

I put them in my shakes sometimes. Two scoops of whey, 1 scoop of chia, shake, let it sit for about 10 minutes for the chia to gel, and then drink.

>>41968751
Video or pics pls?

they are pretty good and nice to eat, but they stick to everything, your plates, your mixer, your gums, your teeth. usually not worth the hassle

>>41970916
You're just a lazy piece of shit

>>41968264
Put them in water before you use them with anything. Otherwise, you will shit all of them out. You need to let them "dissolve" and become jelly like.

>>41973127
I love how they make my mouth feel when they turn jelly like