Hi dudes, what is your favorite bulking (clean or not) food items?
mine is chocolate milk
>no preparation
>tastes great
>lots of carbs for that performance
>decent protein
>rather cheap
quick oats, put them in a blender/food processor until theyre dust. add whole milk. blend. drink.
>>41963470
oats+half a banana+scoop of peanut butter + milk. Easy to make and drinkable.
>>41963504
I add peanut butter and egg whites. God tier
whenever i cant meet my goal i can always trust myself to eat half a pint of ben and jerry's for an easy 500 calories
>>41963478
>2600 cals
>in one drink
je-sus fucking christ thats amazing
>3 pm
will i make it boys
>>41963517
thats a good one anon, i kind of do the same with chips, since i always seem to have them on hand
gonna start storing some ice cream instead
>>41963470
Whey oats pb
>>41963478
How has this 38g of protein?
>>41963538
i suppose the dairy content of it
>>41963529
yes god damnit, just eat my boy
>>41963470
peanut butter and raw onion sandwich
>>41963529
wtf bro you havent even eaten anything
>>41963531
yea, i just find i can always eat some ice cream no matter how full i am, idk why.
>>41963623
this
>>41963470
Irish oats. I can eat them all day long
>>41963732
Oh, I should add: Irish oats go really well as savory. I love adding some nice Swiss cheese to them. Absolutely delicious