How bad is soda for your body?

Unnecessary carbs and sugar and calories
Carbonation is bad for your teeth
The color stains your teeth
But if you're legitimately only drinking 1 can then that's probably not the thing holding you back

>>41961387
"and fizz"? are you dumb?


just drink diet you fucking idiot

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>>41961415
>being this autistic over terminology

>>41961414
I've been trying to cut back so no more than 1 can or glass in a day.

>>41961387
A couple of cans a week won't hurt. Just no more than that.

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>>41961466
I'll try to ween myself off with the homemade lemonade my cook makes.
I assume she doesn't add as much sugar as these artificial drinks.

Thanks for the help.

What's so bad about drinking diet soda? I'm on a cut and it seems like the perfect sweet.

>>41961466
This. When it becomes your go to drink instead of water when you're thirsty. Then you have a problem.

>>41961387
High fructose corn syrup chews your DNA away.

One can a day is the equivalent of 5 years of aging on your telomeres.

Drink water.

>>41962574
Damn so that woman who lived to be 120 and drank coke everyday must have not even been human by the last few years of her life.

>>41961466
>A couple of cans a week
it has almost never occurred to me to reach for a soda when there is seltzer right next to it

>>41962422
Artificial sweeteners and sugar alcohol content is why they can advertise "no sugar". Its just as bad as regular soda if not worse

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>>41962605
where are the proofs

>>41962605
How is it worse if cutting is mainly calories in - calories out? And don't just throw around words like "artificial" and act like that means anything.

>>41961387
Take 10 teaspoons of sugar and eat it straight up with a spoon.

That's how much sugar is in a single can of coke.

>>41962605
Lol. No.