What youtubers do you get fitness advice from?

hi durianrider

>>41957902
The internet

Jason Blaha

>>41957902
Duran bikeman pls go

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>>41957902
The only answer. The true king of /fit/.

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>>41957902
boogie2988
https://www.youtube.com/watch?v=d7hZfoqsskM

Supertraining06

Jennifer Thompson helped my bench.

Sam Hyde

My gf is just getting into fitness, and she's very weak and low stamina. Can you recommend a good channell for her? (Preferably with bodyweight exercises.)

Scott Herman and AthleanX when I'm looking for guides to exercises and stretches.

>>41958843
Athlean is about the only dude I would actually take advice from.

Thrall maybe if it was squat related. Otherwise I wouldn't take bench advice from a dude that weights more than me, and benches less after a decade of lifting.

>>41958798
>Preferably with bodyweight exercises
So you want her to have a wider torso and chicken legs?

Eric Helms, Alberto Nunez, Mike Israetel, Greg Nuckols...

>>41958126
All Hail the King of Natty gainszzz, Scooby, forever and always

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Found this one today, I like it a lot would recommend

GET 6-PACK FAST (ABS SORE 3 NANOSECONDS)

RED DELTA PROJECT!
no bullshit.

>>41958868
I really love his stretches videos. I wish I were less lazy when it comes to stretching though.

Alan Thrall is pretty legit when it comes to technique and overall training philosophy. Not so much about bodybuilding-minded training or nutrition but those things can be learned elsewhere.

>>41959234
can recommend
I tried fasting after I watched his video and have done it for 5 days now. I went from 123 kg down to 117 in those five days. Granted some of the weight is just shit that was left over, but I have noticed pretty nice changes. I leaned down a bit, I feel pretty energetic and I feel much more full with less food (I decided to break the fast for Wednesday, Thursday and Friday due to special occasions). I'm gonna continue the fast from Saturday and on until I get to where I want weight wise.

>>41957902
Arash Rahbar