I'm Drunk

>>41956927
Hopefully you haven't eaten anything in the last few hours. Unless you ate a fuck ton today or a shit load of sugar you'll probably be fine

>>41956986
thanks brah. You guys are the best.

Just eat at a higher deficit tomorrow. Alcohol metabolizes really shitty no matter what but one good time isn't going to wreck you.
Just remember to get re-hydrated though

If you worked out yesterday you can say good bye to your gains you got from it

>>41957015
Thanks.

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>>41957024
I'm not going for gains right now, just fat loss. Doing CICO. guess I'll eat more cheese/meat tomorrow so that I feel full.

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(((low-fat))) whisky, at least I'm not gonna be awake in 3 hours

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>>41957056
I chose whisky because online it said it was low calorie. But now I find out that vodka is actually better.

>>41957072
I think whiskey is lower carb though. Up to you, but I think whiskey tastes waaay better than vodka

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>>41956927
>Alcohol
Fucking degenerates, why even go to the gym if you plan on losing your gains or weight loss?

>>41957072
yeah vodka or gin (I think) are the go to's if you wanna drink while watching your calories, whiskey is pretty dense