On a scale of 1-10 how badly did you fuck up your knees, /fit/?

>>41953619
I didn't have knee problems until I started squatting

Had knee problems from hockey. Squatting got rid of em.

Thanks squats.

>>41953608

Ran countless miles with a pack on my back.

Jumped outta a bunch of airplanes.

Constantly ran around with bodyarmor and other gear on.

Still do front squats and run long distance on asphalt.

I guess I am just lucky?

>>41953619
Squats are a meme exercise and I am sorry I fell for it once.

>>41953608
mine are creaky as hell, used to have some pain but a physio sorted it out for me

overall dey 'ite

>>41953608
About a 3, but none of the injuries came from squatting.

I randomly dislocated a knee once, which took 3-6 months to heal. Shortly after fully healing, I did some sparring and a shithead decided to do a legsweep after catching my leg. However, he didn't hit my ankle, but my knee. Took another 9-12 months to heal.

>>41953682
Are u me?

>>41953608
Knees were fucked up for the last few weeks but got better. Then a full beer keg smashes into my knee at work today and I can't walk properly. fml

these threads are hilarious to me. i've been squatting for years and am probably old by /fit/ standards, yet every time i visit here there are a bunch of barely legal kiddos paranoid about their knees because they just now discovered DOMS

>>41953619
Anyone have the shitty mspaint version of this meme?

I've had Osgood-Schlatter for over a decade so pretty fucked. IIRC I think it's supposed to go away in under a year so I'm a standout case whoopee