DNA Diet

Don't give adbucks to Buzzfeed. Archive that
https://hooktube.com/watch?v=gAyBJ-gw_GQ

>>41952479
G E N E T I C S

>>41952479
based on the thumbnail it just looks like she got a better bra and better posture.
buzzfeed is shit

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>she paid thousands to have a some doctor/fitness instructor tell her she has "risk genes"
>she paid thousands to be told to count calories
>she paid thousands to be told to work out daily
>she paid thousands to lose 11lbs in a month
>mfw I've lost 11lbs in 2 weeks from free /fit/ advice (SS, TDEE-500)

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>pay thousands for meme test
>when you could just eat less and move more

Hey guys, respond to my post with your height weight and age and I'll do an analysis of your genes and give you a diet!

>>41953060
5'10
220lb
22yr

>>41953060
5'6
200lb
25

>>41953060
5'6 153

>>41953060
500'
Tree Fiddy
I'm not sure, I guess I'm pretty old

>>41953151
So I've run the analysis and this is what I've found :-)

>Your body reacts more to sugar, so you should limit your sugar intake only fruits
>Your genes show your metabolism to get started, so you should eat a larger breakfast

And finally eat 1,905 calories a day, 143 grams of protein, 74 grams of fat, and 167 grams of carbs. You should also workout 3 times a week.

>>41952479
Did she incorporate figs, dates, Egyptian carp, luxury breads, and other royal delicacies into her diet?

It's just the novelty of it all that pushed her to actually give it a try I guess

>>41953060
5'11"
162
25 (mentally 106)

No.
t. Biochemical nutrition PhD student

>>41953278
but look at it... she lost 11lbs after ONLY 1 month.

There is no way this fat African hambeast will stick to her diet.

>>41953192
>>41953202
>>41953226
>>41953301
So I've done the analysis and you all have the same genes, and it doesn't really matter anyway, here's what I've found

>You should do fad meme diet

And you should also put your info into tdeecalculator and figure out how many calories and what macros you need to eat.

>>41953258
HOW DID YOU KNOW ALL THAT?

Is there any way I can send you thousands of dollars for your services? You should be a dietician or something.