Just threw away my supplements. Who here /eat real food only/?
>>41948932
>Who here is eating 4000 calories per day
>Who here spends 50% of his income on food
>>41949313
REAL MOTHERFUCKIN FOOD GODDAMNIT
>>41948932
I toss a few scoops in my coconut milk and oat smoothies (lactose intolerant genetic failure) but that's as close as I have ever come to taking supplements.
This is such a stupid meme
>>41949398
>meme
What the fuck are you talking about?
>>41949723
>he doesn't know
>>41948932
I take Vitamin D but that's it.
>>41949797
What does that do for you?
>>41948932
Sardines>fish oil pills.
Fish oil pills are the gayest dumbest thing ever
>>41949797
>>41949835
Sorry, I should have specified what supplements I meant. Protein powder and BCAA.
I'm in the process of cutting out my vitamin and mineral supplements too, but I'll keep the D3. It'd be impossible to get 20,000 IU from food.