How many a day?

>>41945812
FOUR strips, TWO eggs, three Ezekiel toasts, two slices of swiss, a little mayo. Double decker sandwich.

25 if you are bulking
10 if you are cutting

>>41945812
>that first strip of the day

>>41945812
0 because it's fucking expensive

2 lbs cooked floppy when bulking
1/2 slice burnt to a crisp to just look at, never eat, when cutting

>>41946230
Maybe in the United Arab Emirates but here (aus) it's cheap as fuck

>>41945812
yuk, disgusting
dont you have something that wont kill you before 2020?

>eating dead pigs

Why are you eating dead animals for suboptimal health?

>>41945824
>bread
>making it

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>>41946583
>dont you have something that wont kill you before 2020?
Yep. A white countr.. oh wait

>>41946561
Kilo of bacon for $8 at coles

>>41946611
$7 at Aldi m8
Better quality than Coles but not Woolies

>>41946624
> Aldi
> suporting german companies

I'm rather support the local economy, instead of sending money overseas

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>>41945833

>>41946655
I used to work for Coles. Their truck drivers are Muslim, they are firing Australian workers in favour of Indians and the vast majority of their food is imported, even the meat. Go ahead though m8. I'm sure your brand loyalty to a supermarket will save the Aussie food industry.

>>41946624
>>41946611
What are some other cheap protein sources? What do your meals look like?

>>41946599
It's the most nutrient dense bread in your market. You don't have to eat it every day, but sometimes I want a fucking breakfast sandwich.

>>41947419
>cares about nutrient density
>eats a group 1 carcinogen

best way to cook bacon for maximum gains?
t. auschwitz

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>>41946607
is that what i think it is