What are your opinions on calisthenics? Did you fall for the "lol you can't get big with bodyweight training" meme?
>>41942202
pure gymnastics is better
a lot of movements overlap in the beginning
>Wanting to get big
Some of us do shit like running.
>>41942202
you can't. just shredded and decently big.
Also it doesn't give you the same kick as the big 5.
>>41942222
quads for truth
didn't see this thread was about the "big" meme
>>>/bwg/ if serious or don't bother OP
sage
>>41942232
big 5? squat dl, ohp, bench, and rows?
It's aight.
I usually do some in the middle of a run so i don't lose all my gains from cardio.
>>41942222
I don't care about getting big, but 99% of people posting on here do because they think it's the only way they can get laid
>>41942222
>no leg power
>>41942245
Curls
EzCurls
DB bench
Inclinde db bench
squats
/fit/ will prefer power at the expense of weight as opposed to maneuverability. It's just like cars.
Calisthenics is about optimizing power to weight ratio and most people who do calisthenics only concern themselves with this. Look at Olympic gymnastic competitors. No one on /fit/ can do a planche
>>41942202
/bwg/ fag here. You really don't get big on bodyweight so that's not a meme. I'm year-round ottermode though so no fucks given.
>>41942222
This. I'm an amateur welterweight in mma and am pulling more pussy than any of my friends even though /fit/ calls me a skelly dyel