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What are your opinions on calisthenics? Did you fall for the

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What are your opinions on calisthenics? Did you fall for the "lol you can't get big with bodyweight training" meme?
>>
>>41942202
pure gymnastics is better

a lot of movements overlap in the beginning
>>
>Wanting to get big
Some of us do shit like running.
>>
>>41942202

you can't. just shredded and decently big.

Also it doesn't give you the same kick as the big 5.
>>
>>41942222
quads for truth

didn't see this thread was about the "big" meme

>>>/bwg/ if serious or don't bother OP

sage
>>
>>41942232
big 5? squat dl, ohp, bench, and rows?
>>
It's aight.
I usually do some in the middle of a run so i don't lose all my gains from cardio.
>>
>>41942222
I don't care about getting big, but 99% of people posting on here do because they think it's the only way they can get laid
>>
>>41942222
>no leg power
>>
>>41942245
Curls
EzCurls
DB bench
Inclinde db bench
squats
>>
/fit/ will prefer power at the expense of weight as opposed to maneuverability. It's just like cars.
>>
Calisthenics is about optimizing power to weight ratio and most people who do calisthenics only concern themselves with this. Look at Olympic gymnastic competitors. No one on /fit/ can do a planche
>>
>>41942202
/bwg/ fag here. You really don't get big on bodyweight so that's not a meme. I'm year-round ottermode though so no fucks given.
>>
>>41942222
This. I'm an amateur welterweight in mma and am pulling more pussy than any of my friends even though /fit/ calls me a skelly dyel
Thread posts: 14
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