Hunger isn't caused by a lack of food, but by a lack of carbs.

Prove it.

You're not wrong, OP.

>>41941724
I can't verify this, but the Wheat we grow apparently has the same addictive properties as Heroine.

>>41941724
Only carbs you should be eating are from veggies and berries

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>>41941724
>hungry
>eat a bowl of peanuts (about 3 oz)
>40 grams of fat
>20 grams of protein
>10 grams of carbs
>not hungry anymore
vs
>hungry
>eat 1 ( O N E ) slice of bread
>1 grams of fat
>3 grams of protein
>10 grams of carbs
>still hungry
Explain this shit

>>41941760
same goes for casein but its 3x worse.

>le carbs are bad meme

Carbs aren't bad.
You're just a fucking weak willed bitch who needs something to blame for your failings.

>>41941819
I'm on the other end of the spectrum, where I'm not addicted but all that's in the house are carbs because my family are addicted.

>>41941819
try not eating them for a change, it's pretty cool

>>41941955

I have done keto before.
I prefer a balanced healthy diet with carbs included.
Fruit is gangster.

>>41941963
How many grams of carbs would you suggest, per day?

>>41941810
no idea but bread is tasty af and doesnt make me full, quite the contrary.

when I eat avocadoes though shits hella feeling, fat and fiber fill you up pretty well