Literally the only equipment you need to get aesthetic
>>41940531
>implying I can do bodyweight shit
>>41940531
Starting off fat, no. However if sussing of skinny then yes. If the fatty has some assistance bands than yes
>>41940531
I want one but I already dented my doorframe with a chin up bar so what's the point. Never ever want to do dips. Much safer to do push ups.
>>41940559
>Never ever want to do dips.
Never ever gonna make it.
>>41940531
This desu. If you start off as a skelly you can make some nice gains. Then when you become too light, get fatter and fatter until you gain a beastly amount of muscle, then shred down. Proceed to leave humanity behind
>>41940531
Just get a pullup bar and hang rings from it? That costs like 50 bucks at most, compared to like 200 bucks for that rack.
Is it possible to keep one of these in the backyard? Would it rust? It would be badass to workout outdoors.
>>41940623
build your own
Being aesthetic is about bodyfat.
>>41940531
How can I do dips without snapping my sternum's shit all up?
>>41940921
kek, reason #1 to avoid bw shit unless it's in addition to lifting NO GAINS
>>41940531
But who was upper chest?
>>41940921
>>41941430
>implying you can't meme the same way with lifting
>>41941393
>snapping my sternum
This is like asking how to do bicep curls without snapping your humerus.
>>41940921
That's a shitty bait I made for /bwg/, glad people fell for it. They're not even the same guy as far as I know. Just DYELs from /fit/
>>41941494
Does anybody have any pictures of bodyweight-only gains though? Even /bwg/ doesn't seem to. Serious inquiry.
>>41940531
Where do you do legs?
>>41941532
>he doesn't do handstand-resisted ceiling squats
>>41941532
Squat the tower
>>41941541
manlet detected
>>41941493
Enlighten me man, teach me something. What is causing the pain in my sternum when i dips? Should I be doing something else to work up to it?
>>41941575
lean forward when you dip
>>41941523
just look at the 'work out at a public park' black guys.
>>41940559
Weighted Dips are the only exercise I'd use to replace other chest exercises
>>41941457
Pike pushup to handstand pushup progression?