Post all /fit/ related infographics. I'll start.

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Shitpost about manlets and chads later, for now dump infographics.

you got cropping skills, well done mate

>>41934541
1g protein per lb body weight is a myth, you can get away with less.

>>41934568
Would this still work if I substituted the bar with dumbbells?

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:( this thread didn't work out. I remember in the old days this board was really active. What happened bros? Where are the trips?

>>41935172
Here's a bump to make you stop whining

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>>41934541

>>41937058
can someone tell me the protein breakdown kid I followed this? Seems like it would be low/ out of whack with carbs

>>41935172
You make a point but honestly most boards have gone to shit. Especially /pol/

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>>41937058

Requesting infographics with protein bar recipes.

I was monitoring >>41658215 but it died without much info.