give me your keto snacks. i will share some too...

>>41931004
sunflower seeds
cheese sticks

File: 123971.jpg (138KB, 1356x1017px) Image search: [Google]

138KB, 1356x1017px

>>41931004

>keto

>>41931004
Cheese sticks are best snack

>>41931004
How do you milk an almond? It don't have titties?

>>41931004
This shake is p bad for keto

Here's a better version

1 1/2 cup almond milk unsweetened
1 scoop low carb whey
2 tbsp almond butter
1 1/2 tbsp MCT oil

70% fat
23% protein
7% carb

cheese
eggs

>>41931390
activate it first

>>41931004
Too many carbs

pepperoni
pepperoni with string cheese

>>41931004
Ketofag
you need fat on keto, doesn't mean you should be pounding cheese and cram and butter. There is such a thing as bad fats. You don't get a free pass for your arteries because "muh, keto". You shouldn't be eating more "greasy" stuff than on a regular diet. The extra fats should be only non-saturated, Omega-3 rich foods: avocado, nuts, olive oil, fatty fish.

Keto snack: almonds. Done.
Why get processed almond "milk"? Eat the fucking thing, so you get the fibers.

Most of all, keto is not sipping heavy cream, like some fucking dingus thread on /fit/ a few days back.

dont eat anything for a day and you will get into keto faster

>>41933059
Different anon posting,
I CONSUME a 1 lbs tub of cottage cheese a day. Daisy brand, thick chunk.

Keto is easy as long as you eat fast.

>>41931444
Can I replace the almond milk and butter with something else? Nuts (not peanuts) can kill me

>>41933233
try switching to 1/4 pound, substitute rest with nuts and berries.
You'll thank me next time you take a shit.

YO ASS NEEDS FIBAH MA NIGGA!

>>41933059
*ketofag here, typo

Should I really start keto? I'm a NEET who needs to lose 30-40 pounds.

I make beef jerky weekly.

>>41932086
Pepperoni with string cheese and peanut butter!