Fit

>>41918774
Read the sticky

Lose weight, then gain muscle. The foundation of any /fit/ lifestyle.

>>41918774
SS+Go mad

>jews on madagascar
>good

Pick only one

>>41918774
spite god's name and hope the lord demotes you one dimension

>>41918929
Gaining muscle while losing weight is also an option if you're not a complete mong

>>41918774
You don't necessarily even need to lift for that, just eat a lot and do a bunch of calisthenics.

>>41918931
This desu senpai

File: Based Zeke appears.png (1MB, 1366x768px)

1MB, 1366x768px

>>41918920
>>41918929
>>41918931
>>41919007
Ok anons,so first I get buff and then I get rip by losing fat?

>>41919048
Yeah. It'll take a few years and you'll get body dysmorphia but cutting before lifting = Auschwitz mode

>>41919024
He is supposed to be 92kg(about 202 pounds),I don't mind passing this but I want results similar to this)don't want to be "skinny ripped").

>>41919066
>It'll take a few years and you'll get body dysmorphia but cutting before lifting = Auschwitz mode
Does this works? What others methods there is?

>>41919048
Lmao, /fit/ is memeing you, don't fucking do SS+Go mad. just do >>41919024.

Read the sticky

>>41919097
>92kg
Dude must be tall as fuck because he is short on both muscle and fat.
>don't want to be "skinny ripped"
What? The body you posted is skinny ripped
Unless you are skeltal, you can just drop fat to look like that.

>>41918774
Shower in the gym