Whey protein powder alternatives

>>41917895
I'm in the same boat bro, shit fucks with my stomach

i cant eat for hours afterwards

I gave up whey a year ago for the same reason. Just fucking eat instead. I always keep sardines at home for a quick snack, same with tuna. Eggs and Greek yogurt are also fast and easy shots of protein

>>41917921
Yeah, I tried to force my stomach to adjust to it but it just wasn't having it. Have you started looking at alternative or have you given up on powders altogether?

Seems like only viable alternatives are: mix of pea+brown rice or egg white.

>>41917895
Lentils or Tuna are good

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>>41917947

>sardines
>UK former/current subject detected

Recently bought some Nature's Best Zero Carb protein powder. 30% off with coupon. No gas, no runs, no ammonia aroma.

I used to use almond milk as the mixer, now,,, just straight distilled H2O. 2-3 scoops.

>beef it

>>41917991
American, actually. I've eaten them my whole life. My dad used to put a tin in my Christmas stocking every year

>>41917991
m8 that's still whey

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>>41918031

>sardines
>Christmas present
>White democrat
>way above Mason-Dixon line

Just switch to grass-fed beef at this point.

>>41918125
I try to avoid red meat desu.

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>>41917895
>not exclusively drinking PURE BEEF
ITT: Guys who are never going to make it

>>41918160
gross