WHY ARE PARENTS SO UNAWARE AND STUPID ABOUT HEALTH AND DIET

>>41914685
Apparently my mothers uncle died from taking creatine, so she was against it. (Creatine gives you hart attacks if you guys didn't know.)

my dad is about 300lb, and always gas some comment on what I eat. I eat clean most of the time sothat when I eat with them I can cheat a bit since I know they eat deep fried shit all the time. so if they make deep fried chicken and chips, id eat just the chicken and no chips, since at least I get some protien. and he wont let it go that I weigh my food at home, and check ingredients of food.
>Anon, why are you eating the deep friend chicken, but not the chips? are you dieting or not?
>If you are eating healthy, why are you eating butter on your bread?
>[sees me putting a big piece of chicken back and taking a smaller one]
>lol anon, should I go get the scale, do you want to weight the chicken? lol
>why are you eating a scoop of ice cream anon, arnt you on a diet?
>lol, should I get the recipe of this so that you can see what the ingredients are lol

Hes tried eating healthy, he once ate only about 800cal and he still gained weight, its mystery (or maybe its the 2800cal of beer he drinks while dieting).

>>41914685
My mother has a PhD in mom science.
>does Weight Watchers for one to three months at a time, usually after going to her annual doctor's appointment
>then gives up after a single bad weigh-in
>I'm fat because I wasn't eating enough!
>says counting calories doesn't work even though I've lost 30+lbs doing just that
>You'll never be itty-bitty like your sister or your father, it's just not in our GENES
>ask her to pick up kale chips from the store if she sees them, buys green-colored tortilla chips instead (she knows what kale looks like)
>tell her that I don't appreciate having the pantry full of Doritos and cookies because it makes eating right very difficult for me, her only advice is "just don't eat them" yeah bitch like how you "just" didn't eat an entire box of MY Easter candy and then didn't replace it
>gets offended when I tell her "just eat less" when she complains about her weight
>cried once because we had to walk up three flights of stairs in a museum and everyone else could do it without stopping at each landing
also
>pack-a-day smoker

I already love this thread.

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>>41914685
"Via 9gag.com"

Yeah... not reading that

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Wow Dude, why are you an asshole with the only people that love you?

I only started eating healthy after I left the house so my parents don't give me shit about it. They never taught me anything about eating healthy though. I had to get all my info from some shady Nigerian ouija enthusiast forum.

They really need to teach this shit at schools.

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>family is a bunch of fat fucks
>got sick of being a fat fuck, would
occasionally visit /fit/ for laughs
>decide to take it seriously
>started cooking for myself
>dropped the weight
>family staged an intervention, wanted me to see a psych for anorexia
>keep loosing down to 65kg from 110 over a year and a bit
>start bulking
>chicken and rice, chicken and rice, chicken and rice
>constant complaining that i'm hurting myself and that supplements are poison
>basically force me to see a psych at the threat of kicking me out
>psych is a pretty cool guy, we talk and he understands what's going on
>keep bulking, have to drink protein shakes in private and hide all my supplements in my room
>i was 85kg when i moved out
>went to see my parents this summer at their barbecue/sprinkler/pool party thing they do every year
>everyone was fucking mirin
>felt good man

being out of there was the best thing i ever did for myself

My parents have both been really supportive of me trying to eat better and lifting, glad they're not that stupid. One thing that annoys me is my dad adamantly swears that squats are bad for your knees if you go past 120 degrees (which isn't even parallel), but for some reason leg press is safer.

>be obese, 215 pounds
>decide to finally get my life together and lose weight
>about halfway to my goal weight, now 180 pounds
>mom and dad insist that I am too thin and am starving myself
>still overweight by at least 20 pounds

Why do parents do this? Are Americans just so conditioned to obese fatasses that we immediately assume someone who is "just" overweight is now thin?

>>41915291
Unless you are Asian, literally everyone in the US is fat.

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>>41915358
We don't think about you at all.

>>41915370
Lmao the US is getting increasingly smaller on average due to the Mexican and Asian immigration.

>buying cottage cheese for me and mom
>her is 9% fat
>mine is 0
>mine tastes way better
I'm surprised.

>>41915381
Americans cheat by estatting statistics without non-whites despite being close to half brown at this point

t. Amerigan

Luckily I have family in Denmark and Germany, I'm only second generation, so I'm getting the fuck out of brown town and then heading to Estonia or Lithuania

As soon as my parents hit fifty they started eating like middle schoolers

>only eat yogurt with 30 grams of sugar
>buy boxes of frosted flakes and lucky charms
>dinner is always stuff like hamburgers, pizza or spaghetti
>eat entire family size bags of chips within two days, constantly find candy wrappers in trash bin

>mom is overweight not obese, sadly normal mom weight in America
>dad is obese, not morbidly so, got a wake up call when doctor said his cholesterol is high
>be me, skinny flamboyant gay kid
>exclusively eat lean meats, brown rice, good greens and shit
>parents eat healthy when i cook, because i only make curries and shit
>dad keeping a consistent diet for the first time in his life
>mom snacking less, getting into dad's diet
>tfw I got my dad to repeat "nothing tastes as good as skinny feels" and "a minute on the lips, a lifetime on the hips" as his diet mantras

>>41914685
Dad is a cardiologist and a cardiofag, just told me to be careful with the joints and to not forget cardio since he gets tons of muscle monsters as patients that can't run 5 min on a threadmill.

Mom has a Thyreoid problem, is slightly overweight due to it, was really happy she now had a diet friend and someone to teach her about food since she was really poor and never even finished school, teached me how to make my /fit/ dishes and recipes, makes food to me based on my diet when i don't have time to cook

Feels good having a nice family senpai, love them

How about everyone in this thread either fucks off for being underage, or moves out of their parents' house? Problem solved.

>>41915786
I'm 23 and in my country parents actually like their kids, so they let you stay as long as you need in order to help you succeed as much as possible and be a part of your life

It's one of the reasons Family units are so strong here, fag.

>>41914685
>> Carby and unhealthy fried food for breakfast, lunch , dinner
nigga a calorie is a calorie

>>41915809
Lel your parents are totally helping you succeed by making you the local loser without any independence, reliant on mummy and daddy until you're 30 for housing and probably washing and cooking too.

>>41914685
Gotta hand it to your family there m8. That is some epic fucking dad- and aunt-mode trolling.

Wouldn't you do the exact same thing to your stupid little brat kid?

I definitely would, although I wouldn't be fat I would be ripped as fuck while trolling you.

>>41915257
>Leg press

I have a floating patella so that shit is snap city, I literally only have squats and other barbell shit. Can't use any other machine/weights really.

be nice to your dad

>>41914685
>WHAT PROTEIN?? PROTEIN IS IN EVERYTHING GET PROTEIN FROM FOOD WHY CAN'T YOU EAT LIKE A NORMAL PERSON
He's right tho, you fell for supplement jew.

>>41914685
You just nod your head along with their momscience OP and keep making gains, actively conflicting with them over it's pointless

>living with your parents
It's >18 here, pal.

>>41915712
>tfw I got my dad to repeat "nothing tastes as good as skinny feels" and "a minute on the lips, a lifetime on the hips" as his diet mantras
>be me, skinny flamboyant gay kid
Yeah faggot we can tell you're gay

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>be me
>skelly manlet
>5' 10'' 130lbs
>signed up to gym on the start of the year because why the fuck not
>started eating clean and cooking for myself
>cut soda, only drink water
>now 160lbs
>mom says i am "too big" and wants me to stop going to gym
>my target is 190lbs
>mfw

stop disrespecting your parents you little brat

>>41916055
he just said it's normal in his country, american retard, he wont be "the local loser"

>>41914685
>dad tells me to do cardio in addition to lifting
Fucking gains goblin I swear

>>41916830
Whey is like half the cost of chicken you nigger

>>41914685
>mom is slighly overweight
>same with father
>neithertheless eat bretty healthy, no deep fried shit, just your traditional polish food
>start going to the gym in october
>take "diet" semi-seriously in March
>get a little bit bigger, but still DYEL af
>Start getting some mires
>Mom says i'm becoming too big, and need to focus more on my abs
>Says that my legs are disgustingly big
>Lel, i'm barely 2pl8 wtf are you talking about
>Any kind of "diet" is forbidden
>Even talking about whey or creatine makes her rage and threaten to kick me out of house
>After 4 months i've finally made her allow me to go to the gym more than 3 times a week

Shits kinda hard desu, but i'm fine when i'm bulking. I don't want to think about the shit i'm gonna have to tolerate if i want to cut

>>41915627
Nah, it's just that American blacks are very tall. The combination of American blacks and whites counters the shorter races.

>>41917628
>you need to ask her permission every time you go to the gym

lmao

>>41917854
she still pays for my gym membership. Therefore i'm gratefull to her for that, but still

>inb4 get a job fag
>inb4 underage b&

Not that simple

>>41914685
I was talking about with my mother about yogurt, saying how low fat is still filled with added sugar.
She went
>Better sugar than fat
I have long given up on her, worst thing is she eats like a rabbit, little food and mostly vegetables, goes to gym classes 3 times a week and still has a bigass fat roll on her belly and has the mobility of a wooden log.
But hey, doing some stretching and mobility drills is too hard

>>41917917
Lel it's literally that simple

>>41915627
Lithuania has the best internet in Europe.
And I'm guessing whores arent bad too

>>41914883
>creatine gives you hart attacks
Are you retarded?
>hart
Yes, yes you are

>>41916055
Not everybody lives in third world america where as soon as you become 18 you have the need to get tens of thousands of dollars in debt both for college and housing, while not knowing shit about how to live on your own, and then feeling special for having "life experiences" and "getting wasted", all things that seem so incredible because american kids are completely sheltered

>>41917917
Yes it is that simple loser

I swear the next time my mother utters the words "animal protein" I'll flip her

>>41917979
my whole summer is planned by her, by flying to the grandmother to another country, helping her there etc. And i don't even have the free time to scratch my own ass in the school year. No way i would make it.

>>41918058
Sod off will ya ? It's easy to be like life is so easy, when you live in america, and you don't even have to know the language to get a job. Not that simple here.

>>41914685
HAHA KIDS
WHEN MY PARENTS SAY SOMETHING I DON'T APPROVE I JUST STARE AT THEM
THEY THEN STOP TALKING AND I ALWAYS DO WHAT I WANT

WHY DO YOU GUYS NOT KNOW ABOUT THIS SECRET MAGIC?

>>41917917
Either you're underageb&, or you get the fuck out of your parents home, get a job and make your own decissions, even if it's a 20m^2 shit commie flat.

Fucking millenials are leeches

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>>41914883
>creatine gives you hart attacks
you mean chart attack like in mad fast doggo bites?

>>41918103
>live with parents untill say 22 years old, go to the university, take some kind of job that will pay the bills, finish the uni
>gtfo of parents house at 18, spend shitload of time in some shitty low paying job, while trying to still pass the school, while trying to stay fit.

What do you suppose i should chose ? Oh right, I'm going to to chose the latter choice. Because that will make me a man right ? Piss off faget

>>41918152
I CHOSE THE LATTER YOU LITTLE BITCH, STOP BEING A NARCISISTIC LEECH AND GROW UP HOLY FUCKING SHIT! I THOUGHT POLACKS WERE MEN!?
>Yes I'm fucking mad

My mom is a certified personal trainer but I seem to know more about lifting than she does.
She's been working out pretty consistently for maybe a year or more doing basically a bro split. She's talked about how she wants to lose weight and even acknowledges that it's because of her shitty diet. She'll eat garbage food and if I call her out on it, she'll get angry. It's gotten to the point that she's talks about hiring a nutritionist.

How do I get my mom to stop looking dumpy and eat properly?

>>41918162
Wasting your potential is being manly ? Nice going there friendo.

>>41917979
In Europe it is NOT that simple. Not making excuses, that's just how it is

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>>41914685
My parents have realised I know considerably more than them when it comes to health and fitness and they're quite supportive but holy shit
>be me
>dad is borderline alcoholic (not abnormal for Britain) drinks like 4-6 cans a night
>also he works manual job so stronger than the average person but he's getting old
>thinks he's invincible

>doing squats outside because I'm lmaopoorfag
>warming up to max
>100kg on bar on rack
>walk away to get more plates
>come back to find drunk dad unracking bar
>realise he's drunk
>NO FUCKING HANDS HES HOLDING IT WITH HIS NECK
>"lmao how much weight is this anon"
>O Shit he's shaky as fuck gonna snap his shit up
>NO DAD NO
>"haHahA dOnt think I'll be trying this lmao"
>he shrugs it off his shoulders and dumps it on the rack absolutely pissing himself laughing
Jesus fucking Christ
He does this kind of shit all the time fucking hell

>mother is down about 20 lbs of fat and near pretty good weight for her height, excellent shape for 62, been pushing hard after a long career and a toe surgery.

>dad is still rocking a weird beer stomach at 60, but strong and does cardio often, still active in retirement.

She listens to lifting advice but he still tries to to say that just doing standing lat raises is better than Ohp ever will be for shoulders, while I'm bigger than him. Feels bretty good brews.

What's really interesting about this thread is that the OP is clearly trying to pull himself out of the downward spiral that his parents have been in for decades and that they are trying to drag him down into as well, his parents sound like they have IQs of about 80 or 85 at best, and sadly the OP has a comparable IQ, but is fighting against it, and against them in spite of all of it. I figure it's a coin-flip as to whether or not he succeeds. Much will depend on how close the OP's age is to old enough to move out and live on his own, away from their negative influence.

>>41918229
>implying
It's called integrity, I can't stand the thought of leeching on my parents who've been so kind to me through my childhood.
I feel sad for you, you prioritize shitposting on 4chan and probably playing videogames instead of growing the fuck up.

Tell me, polack-bro, what is stopping you from getting a job on the side? Studying a little bit harder? Throwing in an extra workout sesh each week? Moving out?
Is it because you spend your "free time" doing meaningless shit that doesn't benefit you in any way other than "it feels good" or "It's fun"?

>>41918279
>what is stopping you from getting a job on the side? Studying a little bit harder? Throwing in an extra workout sesh each week? Moving out?
>Is it because you spend your "free time" doing meaningless shit that doesn't benefit you in any way other than "it feels good" or "It's fun"?
Not the guy you're replying to, but this just hit a little too close for me.
Think I'm going for a walk and think about stuff.

>>41918279
M8 I'm avaraging 70+h a week studying. If i were an avarage learner, having avarage grades, avarage courses, in an avarage school, i would've already had my own fucking house. People've got other priorities in life.

I spend my "free time" with books

>>41918316
Sorry you had to hear it from an angry Norwegian on an anime dedicated imagesharing forum.
Media has replaced goals and ambitions, because it's "easier" and "feels better" to kill dat dere boss in Bloodborne than getting your grade or saving up for a car.

Good luck with life, it only gets harder, so you'll have to harden up aswell.

>>41914685
All "parents" have specifically succeeded in passing along their genes to another generation. Everything that they've done in their life has culminated in their progeny, you, and a successful continuation of the bloodline.

From an evolutionary standpoint, things that are "different" pose more of a risk, because they represent a different path than the one your parents took. Your parents were successful in having children doing exactly what they were doing, which is why they want you to live a similar life. Anything else is empirically unproven in being evolutionarily successful. From an unconscious standpoint, they are worried about your biological success, even if their worries unfounded or even wrong.

This is why nostalgia is such a powerful emotion, and why you often remember the good times in detail, and rarely remember the boring time. Your brain is hardwired to encourage decisions which lead to your success.

I'm sure you don't care and just want to complain that your parents are disappointed in you though..

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>tfw my parents are both in way better shape and eat better than I do

>>41914685
>Tell how your parents reacted to you going to gym and changing your eating habits
My father was proud of me taking control of my life. My mother insisted that I was losing weight too quickly, and I was going to make myself sick.

This was after about a year of not seeing them, because I am an adult with agency.

>>41918352
What the fuck are you studying that demands 70+h of your week? I studied physics and that only took 40h reading +- lectures if I found them neccesary

If you are (not being an ass here) too stupid for whatever astro-nano-quantum-theory you're studying, get a fucking trade-job, you're obviously not meant to be the next Hawking

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>>41914685
>tfw parents aren't very good with food, don't know about calories in, calories out
>give me beef about eating chicken and rice, say I'm not getting enough, even though they mostly eat take out
>meanwhile my grandfather knows I'm lifting, gives me two large bags of protein powder even though I didn't ask for them and said I'd be fine without them

My family's really back and forth on the issue really.

>bought t booster from gnc (I was 15 shut up)
>dad comes into room one day and sees it on my desk
>grabs it and yells at me WHY ARE YOU TAKING STEROIDS
>dad its not-
>I DONT CARE DONT FUCKING LIE TO ME YOURE ON DRUGS I CAN SEE IT
>dad I have the receipt right here, its-
>I DONT CARE
>dad we can look it up on the internet i'll show-
>I DONT CARE

Man am I glad I moved out.

>>41915358
>>41915627
such bait

>>41915809
Right because the Japanese nuclear family structure definitely promotes independent success and happiness instead of deep seeded family resentment, depression, and complacency.

Have fun with that Oedipus Complex instead of starting your own family.

>this entire thread
>high schoolers and losers complaining about living with their parents

lmao

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>>41914883
>chips

>>41918352
>avarage

>>41918411
3 AP (i guess you could call them so) languages (german, french, chinese). AP mathematics. AP geography(but that's nothing really) and some other bullshit lessons like polish and stuff.

But the point is I'm really giving it my all here. And then comes some dumb american and says
>uhghugh just get a job or sumthin. Grow up will'ya

Irks the fuck out of me

>>41914685
Oldfag here.

People around you will give you shit nonstop, because by trying to improve yourself, they feel threatened when they think about their own lives and how they don't do shit to improve themselves. You are doing it wrong, you are not suppoused to argue with them, and debate them, and stuff. Just avoid them, say "yeah, maybe you are right", and don't tell them about what you are doing and what are your plans to improve.

>>41918482
>AP classes
>demanding
mods

>>41918492
I learned a phrase here on /fit/: "Crabs in a bucket".
You have a bucket, and there's one crab in it, the crab will climb out, thus avoiding becoming someone's dinner. You have more than one crab in a bucket, and a crab tries to climb out of the bucket? The other crab(s) will keep him from leaving, so they all suffer the same fate (becoming dinner). What the OP (and many people, be it from family or 'friends') is experiencing is "Crabs in a bucket syndrome"; he's trying to better himself, it makes his parents feel like shit, so they discourage him so he remains as miserable as they are.

>>41918421
Pawpaw knows

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>>41918482
>AP

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>>41918482
>AP
Get the fuck out...

>>41918508
>>41918593
>>41918626
The fuck are your problems ?

>>41918638
4chan is 18+

>>41914685
My dad tells me to flex all the time ever since i started lifting and he likes to tell his friends i can squat over 300

>>41918638
LITERALLY underageb&

>>41918644
>>41918650
So ? Did you magically deduced my age by me telling you i'm in HS ? I'm halfway through to 19. I've no other idea how to call these classes though. We have no special term for them in poland. There's just more of them, and their are harder than usual.

>>41918680
We have a special term for people taking AP's at the age of 19 though
>special :^)

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>>41918680
>halfway through to 19
>still in high school
Sucks to be retarded

>>41918492
>tripfagging shitty advice
piss off you whore

Don't enable their shitty behavior by telling them that they might be right, but don't lash out at them like an autist either.

>>41918482
>AP
>in college
Now that we've determined that you're a highschooler, your opinion is invalid.

>>41918103
>complaining about 1 millennial picking a different life path
Compared to 20 years ago, Milennials have lower rates of alcohol and drug use, teen pregnancy, violent crimes, dropping out of school, non-violent arrests, and abortions. The fact that you feel angry is because you're exposed to more information over social media.

If you want sources, please feel free to visit these institutions websites: The National Institute on Drug Abuse, Center for Disease Control and Prevention, The Guttmacher Institute, National Center for Education Statistics, and the Office of Juvenile Justice and Delinquency Prevention

This "me me me" generation juvenoia feeling has been around for literally hundreds of years, and it's a byproduct of your brain's nostalgia evolutionary tendencies.

So piss off, faggot.

>>41918708
>>41918696
Sucks to be retarded indeed. In poland you start HS by the age of 17. I'm there where i'm supposed to be

>>41918709
>if you are not 35+ you have no opinion worth voicing

Sure m8

>>41918723
>Poland starts high school 3 years after the Anglo world
No wonder your people are working as plumbers in the UK.You're not making this better for yourself.

>>41914685
I'm truly sorry that your parents are so foolish.

Please get a job and move out asap so their toxicity and childish naivete doesn't infect you and negatively impact your future life.

>>41914974
>tell her that I don't appreciate having the pantry full of Doritos and cookies because it makes eating right very difficult for me, her only advice is "just don't eat them" yeah bitch like how you "just" didn't eat an entire box of MY Easter candy and then didn't replace it
Fatty detected

>>41918735
Whatever the fuck has that to do with me ? Ad Hominem inti my nationality isn't the brightest way to respond.

Also, It literally doesn't matter because everybody starts university at the same age. Just the matter of names.

>>41914974
>Easter candy
Christ STARVED for a day until he DIED for YOU. Easter is not the time to be eating candy, you kike.

>>41918785
Please, tell me, what age does Poland start university?

>>41918796
Normally between 19 and 20 years

>>41918811
lol

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>gym is your hobby right not your carrier right?
Same thing that mom said to me, wtf. She brought that when I told her that I may buy an small scale for food to regulate how much I'm really eating

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Everybody ITT sounds underaged or beta as fuck.

An adult would try to help those close to him, especially if they are simply ignorant and using momscience/dadscience.

Stop "calling them out" and try to help your kin, you worthless wastes of DNA.

>>41915786
>Americam who doesn't know what a loving family is, detected

>>41918913
fuck off snowflake

>>41918935
>crying about mommy and daddy ruining their diet
>calls others snowflakes
ok kid

>>41918162
>Saving your money is fucking lame bro, you should let your counterproductive pride dictate your actions instead of logic.

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>mfw mum spent $150 on supps for some bullshit fitness program my sister is doing
> spends hundreds of dollars on make up
> when i ask for some extra food she loses her shit
>only cares about a clean kitchen
>buy my own food, pay for my own gym membership
>never had any emotional support
fuck lads cant wait to move out soon,basically spent my teenage years malnourished and sleep deprived hopefully i can play catchup in my last years of puberty
t.18 5'6 150lbs

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>>41915238
>have to drink protein shakes in private

mfw my mom researched good equipment and helped me buy my home gym and bought me protein powder. Become jewish. Jewish parents will literally support their kids to the fucking ends of the earth.

>>41917443

Budget whey actually more expensive per/kg than budget chicken in Australia

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>"You said you were eating healthy what happened now huh??"

kek /fit/btfo

>>41918709
lol, yeah sure go on ahead with your retarded advice. You think that will solve anything? You think you need to "win" something? That you will get something out of arguing with folks like them about nutrition? You are truly clueless here.

>>41917293
hahahahahaha

>>41914685
They've given up on life cause their child turned out a loser.

My dad used to be really fit and healthy but has degraded past the point of no return and knows it, just enjoying his last few years I guess. I wish he would take care of himself more but I can't sit there and babysit him all the time.

Mom is healthy, semi-fit but lacks motivation to get where she wants to be. She looks better than 99% of people her age so as long as she maintains that it's fine.

>>41917807
Black are shorter than non-Hispanic white people in the US, retard. By an average of 0.5" (male and female) depending on which study you look at.

This is what happens when you think that the NBA is a reflection of reality.

>>41918092
Well are you even trying?

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>>41918482
>tfw you took that same amount of classes and held a part time job as well
>tfw American

>>41918796
that just sounds fucked m8

>>41914974
you're still fat and your mom does have a point about willpower

literally just don't eat doritos you fat fuck

both you and your mom are disgusting

>>41919090
>australia matters
ahahaha you fuckers think you matter just because you have a continent to yourselves, but your continent is irrelevant too

>>41918785
Polish women are rightful British clay

>>41914974
>ask your mom not to leave so much shitty food around
>complain when she gets rid of candy
Ain't gonna make it like that

>>41915025

Why not? Are you a faggot?

>>41914685

where are you from, and where did you learn to speak English, OP?

a lot of your grammar and syntax is messed up, suggesting that English is not your first language. however you also use slang words like "ain't" and "out of yo mind", which is rare for people whose first language is not English.

I don't mean this as an insult. I'm genuinely curious

>>41915381

your face when the average Mexican is more obese than the average American

>be 150 lb 6'3 skelly
>start eating a fuckton
>185lb 4 months later
>"why are you eating so much its not healthy ?????????"

>>41922393
1. The country where there is no loo to pop in
2 . At school and rap music

>>41918071
Just tell her to fuck off and move out as soon as possible. You are her son, not her slave.

You're such a fucking autistic sperg

>>41918042
>>41918122
>creatine gives you hart attacks
Thats wat my mom told me

Feels good having a mum who isn't retarded
>Mum wants to lose some weight after having been sedentry after back surgery
>Goes on keto and HIIT/weight training (in a group, because she's still a woman after all)
>Sticks to it for 10 weeks
>Loses ~4kg and about 7% bf
>Says she's just going to keep doing keto but tame down the exercise regime
>Goes to gym 3-4 days a week, still on keto

>>41918254
in europe it's fucking eaiser than it is in the US because you have a trillion entitlements and every-fucking-thing is subsidized.

>>41918263
>>dad is borderline alcoholic (not abnormal for Britain) drinks like 4-6 cans a night

your dad is an outright alcoholic drinking himself into the grave. that isn't "borderline" bruv.

>>41914974
>i have no willpower so i need people and surroundings to change to accomodate me

fuck off fatfucc

>>41914685
Boomers are fucking stupid

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>>41918362
Jammen Bloodborne er goy...

>>41917309
she is starting to feel attracted to you anon

she is ashamed of these feelings

she masturbates to the thought of you pinning her down and forcefully entering her after a long workout, sweat sripping from your forhead onto her back as you explode inside her

just sayin'

>>41915291
I can confirm, 22% bf skinnyfat here and my mom doesnt understand at all why Im dieting.

>went to gym for first time
>dad: are you strong now?

>>41914974
>>gets offended when I tell her "just eat less" when she complains about her weight
>pack-a-day smoker
she wants to fuck
http://en.wikipedia.org/wiki/Rene_Descartes

We're all gonna make it and in the end they're all fucking mirin

>>41915786
>Implying parents dont still give you shit after moving out
Anon, you clearly havent moved out yourself. Theres no escape till theyre dead

>parents are african immigrants
>always make same shitty african food
>get mad that i prefer burgers and pizza

That's about it

>>41915786
Because I am from fucking Spain and I am unemployed.

>>41922926
having shitty african food is the least of your worries, I would worry more about being a nigger.

>>41918225
offer to cook for the both of you

>>41922962
epic xD

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>Both my parents are supportive of me dieting and exercising
>go from borderline obese to overweight, still chub
>dad thinks i look okay now and i should stop
d-dad pls

>>41919015
>5'6

you should probably just neck yourself bro

>>41922743
>t. i have no idea about anything that goes on anywhere ever
>i get all my info from TV

fuxking cancerclappers i swear

>>41922986
this, im still fat i cant stop now

>6'2", from 262lb to 224lb
>anon you look fine now you should just tone up :^)

>>41914685
>implying you didn't have the same type of mentality before you started going on lifting forums

>>41918273
>lat raises better than ohp for shoulder
damn right, that's why he's got aesthetic capped delts and you're frijj mode

>>41918482
loooooooool holy shit m8, I think you've bitten off more than you can chew if these little kid classes have given you an aneurysm

>>41922753
not him but come on, 4-6 beers is not alcoholic (though ofc would not advise it as a lifestyle choice), an alcoholic is when your body will shut down if you stop drinking, it's like.. litres of spirits a day level

>>41922705
>keto
>not retarded
ahahahahaha, nothing like carb-restriced HIIT eh friendo?

>>41915370
>impressive military
BUT
>weak pathetic general population full of degenerates and fatties

LAND OF THE FREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>41924408
tfw don't know if you're talking about the UK or US :(
oh decadent West, how did this happen

>>41924422
Talking about both, from the UK for reference, it sickens me to see humanity get like this. It's like how dogs will eat themselves to death if they get into the kibble bag, makes you realise we are just apes

>>41914685
>I eat 2 apples for breakfast before my HIIT
>Anon eat a good breakfast like us
>Eating bacon sausages and bread
>Nah I want something light before I go
>But you need carbs anon
>Tell them an apple is just carbs
>They laugh at me and try to tell me how there's no carbs in apples
>Pureanger.png

>Tear liagament in my wrist
>Stop doing anything that puts it in harms way
>Parents act like I'm being a bitch and there's nothing wrong with me
>Anon you need to use it or it'll seize up
>Excruciating pain from any flexion of my wrist
>These are the same people that make me drive from my home to to the store to get them shit because "My knee hurts today"

>Mother does meme exercises with 1kg db's
>Gets 3kg ones
>No anon I won't use them I don't want to get too bulky

>Parents say I'm unhealthy because I don't eat breakfast
>But anon my morning show said your body will go into starvation mode
How the fuck is this bullsshit allowed to be broadcast on TV?
Also
>Get sick
>You're sick because you';re not eating enough anon
>AAAAAAAHHHHHHHHH

>>41914685
Didn't notice shit.
I pretty much went from scrawny to strongfat vacuum. It wasn't till my sis came for a visit and pointed out to them that I had pretty much doubled in size that they realized the difference. Think they commented on how I was eating more once.

Didn't do real dieting shit till after college. Now our family is like a balance bar with me being keto, sis vegan, and them normal balanced.

>>41924452
Yeah I'm from the UK too, makes me sad to see how much NHS money goes on Type 2 diabetes and things like that :( really attacks my faith in the system

>>41918263
Holy shit your dad is a riot

>>41924408
US military isn't impressive at all, there's just a ton of them and they get a ton of money.
elite units are the best world wide, but your average grunt is shit-tier compared to other countries'.

>>41915025
>not using greentext
This better be bait

What exactly do moms have against gyms?

>>41917293
If my dad would unironically say these things I would see if there is a way where I can disown him.
What the fuck.

>>41914685
>Mum doesn't really understand healthy eating; quite overweight
>Since I started slow with jogging, then lifting, and slowly eased into fitness, her concerns have evaporated
>Since "getting fit" is basically cooking more nice meals and going to the gym instead of playing vidya, she's pretty happy

>Dad was a lifter in the 80's
>PhD in Broscience
>Still has some occasionally good advice
>Really happy that I'm going to the gym
>Used to drive me there; worked out on and off with me and taught me proper bench and dead form
>Pretty much the only condition was that I make sure my deadlift form is always good, and not guillotine myself with a barbell


Fuck I'm lucky. My mum freaked when I mentioned calorie counting, but then my Dad actually explained the science behind it. Mum also freaked when I brought bodyfat calipers and started measuring every month or two; Dad once more told her about how it was actually pretty standard. Really helped out./

>>41918273
Tel your dad to get his liver checked asap. That can be the reason the beer gut occurs but never goes away

>>41915381
You don't know shit if you think Mexicans are thinner. They eat worse than we do, and it's less regulated.

>>41915381
>>41922406
>>41924764
he meant height brainlets

>extreme poorfag
>have to share bed with mother and father
>can't wake up or get out of bed before 8am because they're both light sleepers and yell at me and are in a pissy mood if i wake them too early
>truly believe this is the norm until one day an acquaintance comes over to my place and calls me out on it
>deep thoughts seep themselves into my being and i begin to question reality
>decide that things could probably change for the better
>obviously need money but who the fuck is going to hire an uneducated NEET, let alone one who's a malnourished manlet
>realize food is probably biggest obstacle
>start scouting out places and dumpster dive fast food places after they close for bread and meat
>go to the local park doing body workouts on the rings and bars while little kids run around me and their parents point and laugh at me
>first year was pretty painful both physically and mentally
>end up talking to some parents who take pity on me and end up giving me their kids' leftovers
>free water at the park and now free food
>finally look normal enough to get a job
>become stockboy at local supermarket
>get money
>move out
>still miss the warmth of my mommy and daddy and carry with me the ninjutsu of 無声不動手淫 that was forged over the course of 30 years through trial and error and failed attempts (those stories are better left for r9k)

WOW SO FUCKING DIFFICULT

>>41924910
>have to share bed with mother and father
my dream :(

>>41924910
>無声不動手淫
why did I translate this?
but that's a pretty inspirational story otherwise, well done anon

>>41924910
Going to fucking make it/10

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>>41919082
This.
My mom bought me protein powder and gym membership when i mentioned lifting.
Gotta love being a spoiled jewish mommys boy.

>>41917807
Blacks are mostly manlet cucks

>>41918352
>70+h a week studying.
>10+h a day studying.
Yeah sure you are little buddy

>>41922753
Mate, that's normal if not lightweight where I'm from.

Ausfag from a country town, two hour lunch at the pub every day, then going home and sinking a block with my brother every night - that was literally my life for a good 5 years.

Probably drank 6L of full strength beer a day, every day, almost without fail.

I got myself off that train, brother is still on it, half the fucking town is.

>>41918352
i dont even reach that amount of time in the middle of exams
maybe studiying just isnt for you

>>41916055
>under 22
>paying half of your monthly wages to some rich jew so you have the privilege of living in a 1 bedroom apartment surrounded by niggers
>while your parents have a spare room
>not just paying your parents rent instead

>>41914685
>mom
>5'2
>180lbs
>has tried many dieting tipps I've given her which all boiled down to eat less and don't eat shit
>has tried meme diets by her friends
>always fails and is joking about her lack of discipline and laughing about it
>suddenly catch her in a serious mood and she talks about how seriously her weight is affecting her quality of live
>how fast it hurts her legs when she walks and how much her lower back and knees are hurting when bending down or doing normal house work
>says she really wants to change her habits and lose at least 30lbs
>never seen her this self-reflective before
>try to set up mfp and teach her about calories and how to log in her food and how to keep track
>explain to her how protein, carbs and fat regulate calories and that alcohol and sugary treats should be off limits at the very least for a couple of months
>don't think she understood everything but think she got the gist of it
>tell her she can ask me any time she needs help
>she agrees
>have a good feeling and check up on her later in the weak
>eating fucking pancakes with syrup and whipped cream
>tries to rationalize it

I love my mother but I really lost a some respect and hope to see her grow old at that point. Not even mad, just sad.

>>41924276
If its every night, then hes definitely in alcoholic territory

>>41915238
what's this then slut XD

>>41925528
The moment you realize that your parents are not specials is truly a hard time

>>41918735
I know several plumbers US that make well over 6 figures per year.

Doesn't stop it from being a shitty job tho

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>>41917309
>>41922882
Cuck your father anon.

>>41914685
you're parent's sound very closed minded and immature.
I don't understand how people get older and have children but don't age.
be the adult of your household.

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>>41918482
Underage summerfag detected
See pic related, it's the only /fit/ advice you need

>>41917181
20 still living with my parents howeber I don't buy whey I just eat meat a lot. Also veggies and nuts and Greek yogurt. Parents claim nuts are bad for you, I agree but only in large amounts not in a 4th cup.

>>41915689
>eat entire family size bags of chips within two days
I can eat those big bags in one sitting. I have to stop myself cuz I love chips too much

>>41914883
Tell them it's about time they started acting like adults. Maybe bring up the fact that everything they have learned their entire lives are literally just things they are assuming or completely making up because the idea popped in there head and that because of it the average lifespan of a human is shorter than it would be had they have never been born.

You shouldn't feel bad about defending yourself either. The fact that you feel remorse for verbally defending yourself is kinda beta but, it happens to the best of us from time to time.

>>41925528
That happens bro. She needs to "develop" a different habit. That's how that works sometimes bro. Most people don't just spontaneously decide to be /fit/ then from that moment on intuitively understand every aspect of eating healthy while executing the fundamentals and minute details of that to a tee.

>Uncle claims that the lower your weight is the better for your health
>Trys to make me stop eating "that much"
>Literally tries to forbid me from going to the gym because it's dangerous, however he wants me to take up boxing(???) or walking instead of it
>Have to accept his opinion because he is my elder

>>41918482
>Ap classes
>19
I think you mean special needs

>>41928509
>>Have to accept his opinion because he is my elder
You sound 15 at oldest

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>>41914883
>Apparently my mothers uncle died from taking creatine

>>41914685
Im a bean so when i was younger my mom used to just put me on a diet of brown rice black beans and chicken

Probably the one thing my parents did not lose their shit about. They get upset very easy.

>>41929806
At least it's not a taco-diet.

Probably the one thing my parents did not lose their shit about. They get upset very easy.

>>41919748
>he says, tripfagging like a faggot

>>41915786
I work a full time job, getting my masters degree (I pay my tuition out of pocket to avoid debt). Not realistic in my circumstance.

>dad used to bike when he was at my age
>photos shows that his legs were massive
>i start lifting and dieting
>he makes fun of me all the time, not in a good way

we lost him to the goblins

>>41918098
literal autism

>>41915443
that's a fucking lie

>>41930135
one of those goblins was him having to raise you

>Parents feeling and mirin' my muscle a lot
>Brag about about how strong is their kid when we go out to eat with people
>Compliment me on how good and strong I look

Nice right? Too bad they are fucking hypocrites and also...

>Get triggered and offended when I try to talk to them about diet
>When I want to bulk or cut they say I'm going to fuck my body eating like an accordion and I already look fine and don't get bigger (but I'm DYEL)
>Give me shit while I cut saying I'm getting anorexic, and the same but with 'obese' when bulking
>Always trying to make me eat junk food and getting angry and saying I'm obsessed when I refuse to eat it
>Get super pissed when I ask them to put more food in the dish, but buy me cookies and shit without asking them and don't care if I eat a whole box of Oreos in one sitting

I'm planing to start bulking this week and I'm scared to tell them and hear the same shitstorm as always. They didn't gave a fuck when I was fat and ate chips fries soda etc. on daily basis (and the supported this lifestyle buying it) but now get mad for eating chicken and fucking rice fuck this shit.

>>41924772
Call me when the difference is 2 inches, 1 inch is literally nothing

>>41924910
Nice job man. When you get enough money to join a gym and stand up financially alone, you'll have more control over your fitness than ever. Def gonna make it.

>>41924504
... You're a fucking skeletonfag, arent you? Post fucking height and weight, RIGHT now.
Also
>apples are a good amount of carbs
Nigga u srs? Theres more carbs in a SINGLE peanut butter sandwich than 2 apples if you put a decent amount of peanut butter on

>>41918263
your dad sounds like a cool guy desu

>>41918792
>Not celebrating the glorious Resurrection with a great feast

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>>41922664
>>41914883
>hart attacks
Creatine: Not Even Once

>>41924910
>無声不動手淫
kek'd so hard

congrats on changing your life anon

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>>41915025
you're so cool and edgy, compared to other people on 4chan who don't know about 4chan because they know 9gag

>I don't normie stuff, like washing my teeth or having sex
>I don't share memes, I create them

>>41915149
/X/?
I'm intrigued about this forum

>>41914974
im convinced every woman on this planet is an amateur nutritionist

>>41918363
>This is why nostalgia is such a powerful emotion, and why you often remember the good times in detail, and rarely remember the boring time

it's been the opposite in my experience

>>41925528

I kinda know this feel.

It is almost like you become the adult and they are the kids, it's so fucking sad.
This makes me wonder when they stopped becoming more mature and that I'm afraid that the same will happen to me.

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>>41914685
Mom:
>supportive about food, cooks what i ask for, takes an interest
>in great shape for 55 year old woman
Dad:
>uninterested, always saying i should have done football or fishing, thinks gym is for vane unhealthy people
>beer gut and zero activity

All in all I had good support while living with parents. I't only sucks that i could never get any praise from my dad.

>>41914685
You need to be 18 to post here

>>41922705
>7% bf
female would be dead or leave humanity behind at that point

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>>41934553
>This makes me wonder when they stopped becoming more mature...

You will know it happens to you when all the songs at the grocery store overhead p.a. are your favorites.

>>41914685
>"why are you eating so much?
>"why dont you do cardio and turn your fat into muscle"?
REEEE i cant help it if my maintenance calories are 3500

>>41917309
>uuuu

>>41918680
>Polish
>Retarded
Everything checks out

>>41922894
did you flex a cep?

>>41934707
Loses 7% bf, as in went from 30 to 23 or some shit.

>>41914685

a runny nose is a sign of good health, your body is actively fighting off a virus.

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>>41915927
>there is no nutrient difference between foods
Cico works for weight loss, not nutrition and health you fuck

>>41929959
Whew, you showed him

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>>41924910

>>41914685
Mother started telling me that I was obsessed, she was very passive aggressive about it too. Then I got me some proton powder and she thought I was gonna become a "monster". I corrected her and told her that I was gonna turn into a mutant

>>41914685
you don't need protein

meat and eggs will make you fat

your stepmother probably eats twinkies

you can't eat a political ideology

fuck veganism/vegetarianism

just eat less meat

>>41920087
Not him but i was 24 before i moved out. A lot of people are older before they leave home. If you go to college till 21-22 (granted i was living in private student housing then)you need a job and save up a few years before you can afford a house. Even renting is difficult if you dont have a fulltime indefinite job.

>>41919090
>budget chicken
Why would you put such things in your body?

>worried about how skinny my mom got after divorce
>dad runs 20 miles/week and 5-10hrs seriously intense ping-long cardio
>mom told me I looked much better after summer cut
>dad always asks if I'm breaking any PRs

Feel a bretty gud. Maybe it's cuz I haven't lived with them for years.

>>41914685
>OP has no power to live by his own decisions without caring about others, the post.

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>>41922926
>african food
>African
>food