Do macros really matter?

if you eat high fat and high carbs you gain fat rapidly. either choose high carbs, or no carbs and high fat if you want to cut fat off your ass.

File: CdcnrqSVIAAWzL-.jpg (48KB, 600x800px) Image search: [Google]

48KB, 600x800px

>>41909700
why are they on fire?
what was the point of that?

>>41909715
>Firemen Carry

File: 1490119522993.gif (862KB, 300x167px) Image search: [Google]

862KB, 300x167px

>>41909748
6/10 made me chuckle

>>41909715
why do you think firemen need to be able to lift heavy stuff? they don't just need to pick up people, but heavy shit like wooden support beams of houses that are on fire and in their way of getting to people

>>41909822
Is lifting a flaming bar in full gear that different from lifting a regular bar in full gear? I don't see what purpose it serves if he's not in a reduced oxygen atmosphere to simulate being surrounded by fire.

>>41909700
As long as you eat enough things will fall into place. If you're worried about gaining strength no, there's no point in counting macros. If you're trying to get super shredded though you should probably count them yeah.

>>41909850
gear has oxygen tank on it so reduced oxygen zone is no issue for them
the heat and general fear of the thing you are picking up being on fire can be a concern so they try to train you to deal with it

honestly though, those plates are on fire because it's cool. that's the only reason they did that really. they could put them on fire easily, it's safe to do so, and looks cool. so why not?

>>41909850
Because it looks cool.

>>41909850
it's probably a fundraising thing

>>41909715
probably just a cool demonstration for some community event

>>41909700
>women can be firefighters

No they can't.

>>41909710
You can't eat high fat and high carbs if you're also hitting your protein goal unless you're eating way to much.

>>41911140
Go back to /pol/. Feminists suck but do you really need to bitch about them every chance you get?

>>41909715
>>41909748
>>41909778
>>41909822
>>41909850
>>41909863
>>41909987
>>41910125
>>41911131
>>41911140
IIRC this was an old man doing this, that's what this video is about.
https://www.youtube.com/watch?v=tLjgzvT3v4M

>>41911627
Holy shit, I didn't look at the plates until now. Damn, this is legitimately impressive.